Wellness Day Mini Retreat
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Join Jade Bodenhamer for a cozy afternoon of slowing down in order to nourish yourself alongside this sweet community.
This 4-hour Wellness Day Mini Retreat is created to help you step away from the noise of everyday life and settle back into your body through a variety of modalities.
We’ll begin with a heart-opening cacao ceremony with decadent cacao from Peru, followed by somatic movement and breathwork to help release tension and invite a deeper sense of grounding.
Afterward, enjoy thoughtfully prepared charcuterie boards and nourishing elixir drinks while connecting in community and giving yourself time to integrate and rest.
From there, we’ll ease into a deeply restorative MyoYin practice paired with guided meditation. This allows us to create more space in our body and mind.
Each attendee will also receive a curated gift bag to take home.
This Mini Retreat is open to all. Come just as you are, and leave feeling more at ease in your nervous system.
*Space is limited. It is required that you sign up in advance.*
Sign up at Fairbanksyoga.com/events - Click Sign Up!
Cost is $125
This 4-hour Wellness Day Mini Retreat is created to help you step away from the noise of everyday life and settle back into your body through a variety of modalities.
We’ll begin with a heart-opening cacao ceremony with decadent cacao from Peru, followed by somatic movement and breathwork to help release tension and invite a deeper sense of grounding.
Afterward, enjoy thoughtfully prepared charcuterie boards and nourishing elixir drinks while connecting in community and giving yourself time to integrate and rest.
From there, we’ll ease into a deeply restorative MyoYin practice paired with guided meditation. This allows us to create more space in our body and mind.
Each attendee will also receive a curated gift bag to take home.
This Mini Retreat is open to all. Come just as you are, and leave feeling more at ease in your nervous system.
*Space is limited. It is required that you sign up in advance.*
Sign up at Fairbanksyoga.com/events - Click Sign Up!
Cost is $125
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Where is it happening?
3429 Airport Way, Suite 204, Fairbanks, AK, United States, Alaska 99709
Event Location & Nearby Stays:
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Host or PublisherFairbanks Yoga
