WELLNESS DAY

Rest. Restore. Renew.

Step into a calming and nurturing space designed to help you pause, reconnect, and prioritise your wellbeing. Wellness Day is your opportunity to step away from the demands of everyday life and focus on restoring balance across mind, body, and soul.

Through a thoughtfully curated experience, you’ll be supported in finding stillness, building meaningful connections, and exploring tools to support your emotional and mental wellbeing, all within a safe and welcoming environment.

What to expect:

• Wellness Talks
• Nourishing Food & Refreshments
• Light Movement & Grounding Exercises
• Connections & Community
• Emotional Healing & Restoration Sessions
• Mental Wellness Tools
• A Safe & Nurturing Environment
• Pampering Session

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Liberty Church