Wellness Day at Mini Acres Farm

A day on the farm to reconnect with yourself. Your hosts are Mini Acres Blueberry Farm and a collective of local artists and healing practitioners. We've curated a day retreat for creativity, peace, nourishment and healing. Come as you are and leave renewed. Read below for the full agenda:
10am Welcome Gather with us and settle in for a day of creativity and connection. Parking is convenient to the farm but please arrive a couple of minutes early to park.

10:30am Good Morning Yoga Flow with Tiffany of Yoga in the Triangle

Your retreat experience begins with a welcoming, all-levels yoga practice suitable for everyone from beginner to experienced. Greet the morning with energy and balance. Bring your own yoga mat (some mats available to borrow).

11:00am Meditation and Art Picnic Guided by Rebecca of Creative Healing with Rebecca

Unwind, get creative, and connect with one another in a relaxed setting on the farm. Art Picnic seating includes picnic table or lawn seating, sun or shade. We'll begin with Meditation followed by Therapeutic Art Collage and Reflection. Supplies provided but you are welcome to bring a journal.

12:00pm Lunchtime Tea Blending Bar with Melodie of Steep Right Up

Create your own custom tea blend in a cozy, take-home tin with Melodie of Steep Right Up while enjoying a light lunch.

Lunch Includes: Vegetarian grazing box filled with crackers, cheeses, fresh fruit, savory bites, and red pepper hummus, plus a sweet treat to finish. Includes your choice of Moroccan Mint or Fruit Blend iced tea.

1:00pm Floral Arranging with Brittney from Piece of Wild Flower Farm

Create your own beautiful, seasonal flower bouquet. We will use floral snips or sharp scissors, you are welcome to bring your own. Scissors to share will be provided.

2:00pm Healing Sound Bath with Hyun Pak Sound Artist

Relax on your yoga mat for a Sound Bath Experience surrounded by the beauty of the farm. A soothing, lavender scented towel will be offered as you release and let go into rest after a day full of creativity.

2:30pm Blueberry Picking with Laura of Mini Acres Farm

Meet Laura in the blueberry field to pick your own farm fresh blueberries. Includes one half gallon of blueberries to take a taste of Mini Acres Farm home with you.

Throughout the day you are invited to visit the farm animals, tour the peaceful property, engage in all or only some of the activities and to take a break to reflect and rest at any time.

Please bring a water bottle and wear sunscreen if needed.

In case of rain, activities move indoors to the barn and you'll receive a coupon for blueberry picking at a future date at your convenience.

Info: Gather with us and settle in for a day of creativity and connection.

Info: Begin your retreat day with balance and energy. This is a welcoming, breath-centered practice suitable for all levels from beginner to experienced. Yoga movement is the classic preparation for meditation and stillness. Breath and flow guides you to connect towards your creativity and intuition. This short yet energetic practice will leave you feeling refreshed and uplifted. Tiffany is the founder and lead teacher of Yoga in the Triangle, a mobile yoga studio delivering yoga to homes, workplaces and special events throughout the Triangle area.

Info: I'm super excited to invite you to our art picnic! It's a chance to unwind, get creative, and connect with others in a relaxed setting. We'll start with a calming meditation to get those creative juices flowing, followed by a fun collage session where you can let your imagination and creativity run wild. Afterward, we'll take some time for reflection and sharing. We'll have short picnic tables available on a first-come, first-served basis, as well as regular tables and chairs for those who prefer them. All art supplies will be provided, so all you need to bring is yourself and a willingness to have some fun! Since this is collage, you may bring your own journal to collage directly into. I'm really looking forward to sharing this experience with you all and creating some beautiful art together.

Info: Join us as we use a variety of seasonal, locally grown flowers to create beautiful hand-tied bouquets. There will be a demonstration on creating a bouquet with a variety of flowers, followed by a creative time of making your own fresh flower bouquets focusing on height and visual variety. The scent, beauty and connection with nature that the flowers bring will aid in bringing joy to our afternoons! Brittney is the owner of a small, specialty-cut flower farm in Raleigh, NC, Piece of Wild Flower Farm. She grows a variety of seasonal flowers and places an emphasis on practicing sustainable farming methods.

Info: Create your own custom tea blend in a cozy, take-home tin with Melodie of Steep Right Up while enjoying a light lunch.
Lunch Includes: Vegetarian grazing box filled with crackers, cheeses, fresh fruit, savory bites, and red pepper hummus, plus a sweet treat to finish. Includes your choice of Moroccan Mint or fruit blend iced tea. Melodie's expertise infuses every blend she offers. Her journey is one of passion, creativi-TEA, and a relentless pursuit of sharing the therapeutic wonders of tea with the communi-TEA.

Info: Together we’ll gather for 30 minutes of sound and stillness — a chance to anchor in the gratitude, joy, and connection of the day, allowing it to fully land and carry us. Sounds may include any of the following: Gong · Crystal Bowls · Chimes · Drums · Rain Stick · Shakers

Info: Finish the afternoon picking your own blueberries. We have 6 different varieties and encourage you to try them all! You can pick a half gallon of these tasty treats.

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Host or Publisher Mini Acres Farm