Wellness Connection Party: Sound Healing, Breathwork & Guided Meditation

Join us for a calming and uplifting evening designed to help you rest, reset, and reconnect.

The Wellness Connection Party is a guided wellness experience hosted by Nina Mua of Chakra Hours, created for anyone who wants to slow down, release stress, and step into the weekend feeling lighter, more grounded, and more connected.

During this special Friday evening in Frisco, we’ll move through a nourishing flow of practices i,ncluding:

• Intention setting
• Gentle grounding
• Breathwork
• Guided meditation
• Sound healing

This experience is designed to support relaxation, clarity, and emotional reset in a warm and welcoming environment. No prior experience is needed — beginners are absolutely welcome.

Whether you’ve been feeling overwhelmed, mentally busy, disconnected, or simply ready for a peaceful wellness experience, this evening is your invitation to pause and come back to yourself.

What to bring:

• Yoga mat
• Blanket
• Pillow
• Water bottle
• Comfortable clothing

Event details:

Friday, March 27

6:00 PM – 8:00 PM

3575 Victory Group Way, Unit 200, Frisco, TX

Please arrive 10–15 minutes early to settle in and get comfortable before we begin.

Spaces are limited, and advance registration is recommended.

We’d love to welcome you.

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Host or Publisher Nina Mua