Wellness Coalition | Lunch & Learn
Schedule
Wed May 13 2026 at 11:30 am to 01:30 pm
UTC-05:00Location
1632 W Main St, Sun Prairie, WI 53590-1828, United States | Sun Prairie, WI
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Building Resilience | Strengthening Your Capacity to ThriveJoin us for a Lunch & Learn focused on building resilience in both work and life. In today’s fast-paced world, resilience isn’t just about bouncing back—it’s about adapting, growing, and thriving.
Led by Theresa Kim from UW–Madison’s Office of Human Resources, this interactive session will cover practical, research-backed strategies to strengthen resilience, improve work-life balance, and support overall well-being.
You’ll learn how to:
• Understand and build resilience
• Strengthen key mindset and skill areas
• Practice everyday mindfulness
• Create a healthier work-life balance
• Apply tools you can use right away
Whether you're managing stress or looking to grow personally or professionally, this session offers valuable takeaways.
💚 Bonus: Show your support for mental health by wearing green on Fridays in May!
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Where is it happening?
1632 W Main St, Sun Prairie, WI 53590-1828, United StatesEvent Location & Nearby Stays:
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