Wellness at Work: Stay Energized, Focused & Fueled for Success

🖥️ Join us in-person at MakerSpace or virtually from wherever you are.

Your health isn’t just personal—it’s professional. Let’s treat it like it matters. This session is for every go-getter, leader, or everyday warrior running on empty. We’ll explore the powerful link between your physical health and your workplace performance—because let’s be real, burnout doesn’t look good on anyone. Learn how to maintain energy, improve focus, and boost resilience—even when life gets chaotic. You’ll leave with simple, sustainable strategies that help you feel better, work smarter, and show up stronger.

Host or Publisher The Training Playground @ MSO