Wellness: A Comprehensive Guide 1 Day Workshop in Sparks, NV

Schedule

Thu Aug 22 2024 at 09:00 am to Tue Dec 17 2024 at 05:00 pm

UTC-07:00

Location

For venue details, reach us at [email protected] or call us at +1 469 666 9332 | Sparks, NV

Advertisement
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
About this Event

Wellness: A Comprehensive Guide 1 Day Workshop

join us for a day of learning and growth at our Wellness workshop. This in-person event will cover a wide range of topics to help you achieve holistic wellness. From nutrition to mindfulness, we've got you covered.

Course Overview:

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Description:

In today's fast-paced work environment, workplace wellness is essential for both individuals and organizations. This course takes a proactive approach to enhancing the health and wellbeing of employees, addressing mental and physical health, reducing stress, and minimizing absenteeism. By participating in this training, you will gain the knowledge and tools necessary to promote a culture of wellness, leading to improved performance and a more positive workplace.

Key Benefits

  • Enhanced Productivity: Healthier employees are more productive and engaged.
  • Reduced Absenteeism: Improved wellness leads to fewer sick days and better overall attendance.
  • Positive Work Environment: A focus on wellness fosters a supportive and positive workplace culture.
  • Personal Empowerment: Employees learn to take control of their own health and wellbeing.

Course Contents

  • Introduction and Objectives
  • The History of Wellness
  • Importance of Corporate Wellness Today
  • Thought Awareness
  • Rational and Positive Thinking
  • Six Dimensions of Wellness
  • Setting Personal Goals and Objectives
  • Wellness Starts at Work
  • Creating Work-Life Balance
  • Wellness Action Plans
  • Case Studies
  • Management Support for Wellness

Why Enroll in This Course?

  • Comprehensive Learning: Gain a thorough understanding of wellness and its multifaceted impact.
  • Practical Techniques: Learn actionable strategies to improve mental and physical health.
  • Personal and Organizational Growth: Enhance your personal wellbeing while contributing to a healthier work environment.
  • Expert Guidance: Benefit from expert-led sessions with practical insights and real-life examples.

Course Features

Upon completion of this Wellness training, you will be able to:

  • Define wellness and its critical role in the workplace
  • Practice rational and positive thinking techniques
  • Apply the six dimensions of wellness to everyday life
  • Explain the importance of maintaining a healthy work-life balance
  • Articulate the business case for implementing wellness programs

Certification

After completing the training, you will receive a course completion certificate from Mangates, validating your commitment to promoting workplace wellness.

Who Should Attend?

This course is ideal for:

  • HR professionals and managers looking to implement wellness programs
  • Employees interested in improving their health and wellbeing
  • Individuals seeking to understand and apply wellness principles in the workplace

The benefits of the Wellness course for teams:

  • Enhanced Well-being: Employees will learn practical strategies to enhance their mental and physical well-being, leading to reduced stress levels, increased resilience, and improved overall health.
  • Improved Productivity: By fostering a healthier work environment, teams can experience higher productivity levels as individuals learn to manage their energy and focus more effectively.
  • Positive Work Culture: Implementing wellness initiatives cultivates a positive work culture where employees feel supported and valued, leading to higher morale, lower turnover rates, and stronger team cohesion.
  • Creating Tailored Wellness Programs: Teams can utilize the skills learned to design and implement tailored wellness programs that address specific organizational needs and challenges.
  • Strategic Alignment: Aligning wellness initiatives with organizational goals can enhance employee engagement, satisfaction, and performance, directly impacting business outcomes.
  • Measurable Impact: Utilizing metrics and feedback, teams can measure the impact of wellness initiatives on employee satisfaction, productivity, and overall organizational health.
  • Adapting to Changing Environments: Equipped with adaptable skills, teams can effectively navigate and support employees through changes in work environments, such as transitions to remote work or shifts in company culture.Promoting a Proactive Approach: Encouraging a proactive approach to wellness not only benefits individual employees but also strengthens the organization's reputation as an employer of choice committed to employee well-being.

To host the session for your group in-house, enquire us at [email protected]

Advertisement

Where is it happening?

For venue details, reach us at [email protected] or call us at +1 469 666 9332, Sparks, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Mangates

Host or Publisher Mangates

It's more fun with friends. Share with friends

Discover More Events in Sparks

Resin Plank or Frame
Sat Nov 02 2024 at 10:00 am Resin Plank or Frame

Copper Cat Studio

WORKSHOPS ART
Cleopatra's Closet
Sat Nov 02 2024 at 11:00 am Cleopatra's Closet

St. Paul's Episcopal Church-Sparks

2nd Annual NJC Fall Bonfire
Sat Nov 02 2024 at 03:30 pm 2nd Annual NJC Fall Bonfire

11520 Campo Rico Ln, Sparks, NV 89441-7245, United States

DOG
Halloween House
Sat Nov 02 2024 at 05:00 pm Halloween House

Outlets at Legends

HALLOWEEN ART
Nevada Hazzurd is in the house!
Sat Nov 02 2024 at 06:00 pm Nevada Hazzurd is in the house!

520 East Prater Way, Sparks, NV

COUNTRY-MUSIC-FESTIVALS
Saturday Live Country Concerts & DJ Jeremy!
Sat Nov 02 2024 at 08:00 pm Saturday Live Country Concerts & DJ Jeremy!

Pure Country Canteen

CONCERTS MUSIC
Earthquake (Theater)
Sat Nov 02 2024 at 08:00 pm Earthquake (Theater)

Grand Sierra Theatre

ART THEATRE
ROCKUMBIANDO FEST 2024 EN SPARKS NV
Sat Nov 02 2024 at 09:00 pm ROCKUMBIANDO FEST 2024 EN SPARKS NV

MILLENNIUM

FESTIVALS
A Midweek Mini Retreat to get Unstuck (Sparks)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Sparks)

Sparks

WORKSHOPS ART
Shamanic Soul Retrieval Workshops
Thu May 23 2024 at 06:00 pm Shamanic Soul Retrieval Workshops

Earthe Energe

HEALTH-WELLNESS WORKSHOPS
Online Breathwork Journey
Mon Jun 24 2024 at 05:00 pm Online Breathwork Journey

Online Via Zoom

WORKSHOPS HEALTH-WELLNESS
Believe in YOURSELF- Energy & Reiki Share
Thu Jul 11 2024 at 06:00 pm Believe in YOURSELF- Energy & Reiki Share

Earthe Energe

HEALTH-WELLNESS NONPROFIT
MS Project for Construction Project Managers Training in Sparks, NV
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Sparks, NV

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Sparks, NV
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Sparks, NV

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Sparks, NV
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Sparks, NV

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 05:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Sparks

HEALTH-WELLNESS
ConnectHER to Business Holiday Mixer (Reno \u2022 Sparks)
Wed Nov 06 2024 at 04:00 pm ConnectHER to Business Holiday Mixer (Reno • Sparks)

Bloom Medspa and Wellness

HOLIDAY BUSINESS
Shamanic Soul Retrieval Workshops
Thu Nov 14 2024 at 06:00 pm Shamanic Soul Retrieval Workshops

Earthe Energe

HEALTH-WELLNESS WORKSHOPS
Life Line Screening - Sparks NV
Wed Nov 20 2024 at 09:00 am Life Line Screening - Sparks NV

The Springs Lutheran Church

HEALTH-WELLNESS
Life Line Screening - Sparks NV
Wed Nov 20 2024 at 10:00 am Life Line Screening - Sparks NV

The Springs Lutheran Church

HEALTH-WELLNESS

What's Happening Next in Sparks?

Discover Sparks Events