Wellness: A Comprehensive Guide 1 Day Workshop in Riverside, CA

Schedule

Thu Aug 22 2024 at 09:00 am to Tue Dec 17 2024 at 05:00 pm

UTC-07:00

Location

For venue details, reach us at [email protected] or call us at +1 469 666 9332 | Riverside, CA

Advertisement
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
About this Event

Wellness: A Comprehensive Guide 1 Day Workshop

join us for a day of learning and growth at our Wellness workshop. This in-person event will cover a wide range of topics to help you achieve holistic wellness. From nutrition to mindfulness, we've got you covered.

Course Overview:

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Description:

In today's fast-paced work environment, workplace wellness is essential for both individuals and organizations. This course takes a proactive approach to enhancing the health and wellbeing of employees, addressing mental and physical health, reducing stress, and minimizing absenteeism. By participating in this training, you will gain the knowledge and tools necessary to promote a culture of wellness, leading to improved performance and a more positive workplace.

Key Benefits

  • Enhanced Productivity: Healthier employees are more productive and engaged.
  • Reduced Absenteeism: Improved wellness leads to fewer sick days and better overall attendance.
  • Positive Work Environment: A focus on wellness fosters a supportive and positive workplace culture.
  • Personal Empowerment: Employees learn to take control of their own health and wellbeing.

Course Contents

  • Introduction and Objectives
  • The History of Wellness
  • Importance of Corporate Wellness Today
  • Thought Awareness
  • Rational and Positive Thinking
  • Six Dimensions of Wellness
  • Setting Personal Goals and Objectives
  • Wellness Starts at Work
  • Creating Work-Life Balance
  • Wellness Action Plans
  • Case Studies
  • Management Support for Wellness

Why Enroll in This Course?

  • Comprehensive Learning: Gain a thorough understanding of wellness and its multifaceted impact.
  • Practical Techniques: Learn actionable strategies to improve mental and physical health.
  • Personal and Organizational Growth: Enhance your personal wellbeing while contributing to a healthier work environment.
  • Expert Guidance: Benefit from expert-led sessions with practical insights and real-life examples.

Course Features

Upon completion of this Wellness training, you will be able to:

  • Define wellness and its critical role in the workplace
  • Practice rational and positive thinking techniques
  • Apply the six dimensions of wellness to everyday life
  • Explain the importance of maintaining a healthy work-life balance
  • Articulate the business case for implementing wellness programs

Certification

After completing the training, you will receive a course completion certificate from Mangates, validating your commitment to promoting workplace wellness.

Who Should Attend?

This course is ideal for:

  • HR professionals and managers looking to implement wellness programs
  • Employees interested in improving their health and wellbeing
  • Individuals seeking to understand and apply wellness principles in the workplace

The benefits of the Wellness course for teams:

  • Enhanced Well-being: Employees will learn practical strategies to enhance their mental and physical well-being, leading to reduced stress levels, increased resilience, and improved overall health.
  • Improved Productivity: By fostering a healthier work environment, teams can experience higher productivity levels as individuals learn to manage their energy and focus more effectively.
  • Positive Work Culture: Implementing wellness initiatives cultivates a positive work culture where employees feel supported and valued, leading to higher morale, lower turnover rates, and stronger team cohesion.
  • Creating Tailored Wellness Programs: Teams can utilize the skills learned to design and implement tailored wellness programs that address specific organizational needs and challenges.
  • Strategic Alignment: Aligning wellness initiatives with organizational goals can enhance employee engagement, satisfaction, and performance, directly impacting business outcomes.
  • Measurable Impact: Utilizing metrics and feedback, teams can measure the impact of wellness initiatives on employee satisfaction, productivity, and overall organizational health.
  • Adapting to Changing Environments: Equipped with adaptable skills, teams can effectively navigate and support employees through changes in work environments, such as transitions to remote work or shifts in company culture.Promoting a Proactive Approach: Encouraging a proactive approach to wellness not only benefits individual employees but also strengthens the organization's reputation as an employer of choice committed to employee well-being.

To host the session for your group in-house, enquire us at [email protected]

Advertisement

Where is it happening?

For venue details, reach us at [email protected] or call us at +1 469 666 9332, Riverside, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Mangates

Host or Publisher Mangates

It's more fun with friends. Share with friends

Discover More Events in Riverside

Top Deck Keep Modern Team Trios 2K+
Sat Nov 16 2024 at 11:00 am Top Deck Keep Modern Team Trios 2K+

10128 Indiana Ave., Riverside, CA, United States, California 92503

Sat Nov 16 2024 at 11:00 am Evergreen Cemetery's Celebration of National Registration Status

Evergreen Memorial Historic Cemetery

2025 Medicare Updates
Sat Nov 16 2024 at 11:00 am 2025 Medicare Updates

3985 University Ave

HEALTH-WELLNESS
Senior Saturday
Sat Nov 16 2024 at 11:00 am Senior Saturday

Parkview Community Hospital Medical Center

HEALTH-WELLNESS
Magic Academy: Learn to Play
Sat Nov 16 2024 at 01:00 pm Magic Academy: Learn to Play

10128 Indiana Ave., Riverside, CA, United States, California 92503

Platica (Artist Talk and Q&A) with Yreina D. Cerv\u00e1ntez
Sat Nov 16 2024 at 01:00 pm Platica (Artist Talk and Q&A) with Yreina D. Cervántez

3581 Mission Inn Avenue, Riverside, CA, United States, California 92501

ART EXHIBITIONS
Cousins Maine Lobster in Riverside: CBU Parents Weekend-TICKETS REQUIRED
Sat Nov 16 2024 at 02:00 pm Cousins Maine Lobster in Riverside: CBU Parents Weekend-TICKETS REQUIRED

Magnolia Ave, Riverside, CA 92503, United States

Post Cards from Mecca with Steve Lech
Sat Nov 16 2024 at 02:00 pm Post Cards from Mecca with Steve Lech

Riverside Main Library - Community Room

Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Riverside

HEALTH-WELLNESS WORKSHOPS
Initiation - first step to Enlightenment Online \/ Riverside
Sat Nov 11 2023 at 04:00 pm Initiation - first step to Enlightenment Online / Riverside

Los Angeles

HEALTH-WELLNESS MEDITATION
A Midweek Mini Retreat to get Unstuck (Riverside)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Riverside)

Riverside

WORKSHOPS ART
Break Free from Poverty Consciousness -  Riverside \/Online
Sun Feb 18 2024 at 04:00 pm Break Free from Poverty Consciousness - Riverside /Online

Riverside Zoom

HEALTH-WELLNESS MEDITATION
Initiation - first step to Enlightenment Online \/ Pasadena
Thu Feb 22 2024 at 04:00 pm Initiation - first step to Enlightenment Online / Pasadena

Los Angeles

HEALTH-WELLNESS MEDITATION
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Riverside

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Riverside

HEALTH-WELLNESS PERFORMANCES
Discover a 3-step plan for solving dysfunction in your org! Riverside
Fri Jun 14 2024 at 02:00 pm Discover a 3-step plan for solving dysfunction in your org! Riverside

Riverside Online Via Zoom

HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems - Riverside CA
Mon Jul 08 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Riverside CA

Riverside

WORKSHOPS HEALTH-WELLNESS
Anger Management 1 Day Workshop in Riverside, CA
Mon Jul 29 2024 at 09:00 am Anger Management 1 Day Workshop in Riverside, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Moving Through Change
Tue Aug 06 2024 at 07:30 pm Moving Through Change

Corazon Counseling

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Riverside CA
Mon Aug 12 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Riverside CA

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Riverside?

Discover Riverside Events