Wellness: A Comprehensive Guide 1 Day Workshop in New Braunfels, TX

Schedule

Thu Aug 22 2024 at 09:00 am to Tue Dec 17 2024 at 05:00 pm

UTC-05:00

Location

For venue details, reach us at [email protected] or call us at +1 469 666 9332 | New Braunfels, TX

Advertisement
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
About this Event

Wellness: A Comprehensive Guide 1 Day Workshop

join us for a day of learning and growth at our Wellness workshop. This in-person event will cover a wide range of topics to help you achieve holistic wellness. From nutrition to mindfulness, we've got you covered.

Course Overview:

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Description:

In today's fast-paced work environment, workplace wellness is essential for both individuals and organizations. This course takes a proactive approach to enhancing the health and wellbeing of employees, addressing mental and physical health, reducing stress, and minimizing absenteeism. By participating in this training, you will gain the knowledge and tools necessary to promote a culture of wellness, leading to improved performance and a more positive workplace.

Key Benefits

  • Enhanced Productivity: Healthier employees are more productive and engaged.
  • Reduced Absenteeism: Improved wellness leads to fewer sick days and better overall attendance.
  • Positive Work Environment: A focus on wellness fosters a supportive and positive workplace culture.
  • Personal Empowerment: Employees learn to take control of their own health and wellbeing.

Course Contents

  • Introduction and Objectives
  • The History of Wellness
  • Importance of Corporate Wellness Today
  • Thought Awareness
  • Rational and Positive Thinking
  • Six Dimensions of Wellness
  • Setting Personal Goals and Objectives
  • Wellness Starts at Work
  • Creating Work-Life Balance
  • Wellness Action Plans
  • Case Studies
  • Management Support for Wellness

Why Enroll in This Course?

  • Comprehensive Learning: Gain a thorough understanding of wellness and its multifaceted impact.
  • Practical Techniques: Learn actionable strategies to improve mental and physical health.
  • Personal and Organizational Growth: Enhance your personal wellbeing while contributing to a healthier work environment.
  • Expert Guidance: Benefit from expert-led sessions with practical insights and real-life examples.

Course Features

Upon completion of this Wellness training, you will be able to:

  • Define wellness and its critical role in the workplace
  • Practice rational and positive thinking techniques
  • Apply the six dimensions of wellness to everyday life
  • Explain the importance of maintaining a healthy work-life balance
  • Articulate the business case for implementing wellness programs

Certification

After completing the training, you will receive a course completion certificate from Mangates, validating your commitment to promoting workplace wellness.

Who Should Attend?

This course is ideal for:

  • HR professionals and managers looking to implement wellness programs
  • Employees interested in improving their health and wellbeing
  • Individuals seeking to understand and apply wellness principles in the workplace

The benefits of the Wellness course for teams:

  • Enhanced Well-being: Employees will learn practical strategies to enhance their mental and physical well-being, leading to reduced stress levels, increased resilience, and improved overall health.
  • Improved Productivity: By fostering a healthier work environment, teams can experience higher productivity levels as individuals learn to manage their energy and focus more effectively.
  • Positive Work Culture: Implementing wellness initiatives cultivates a positive work culture where employees feel supported and valued, leading to higher morale, lower turnover rates, and stronger team cohesion.
  • Creating Tailored Wellness Programs: Teams can utilize the skills learned to design and implement tailored wellness programs that address specific organizational needs and challenges.
  • Strategic Alignment: Aligning wellness initiatives with organizational goals can enhance employee engagement, satisfaction, and performance, directly impacting business outcomes.
  • Measurable Impact: Utilizing metrics and feedback, teams can measure the impact of wellness initiatives on employee satisfaction, productivity, and overall organizational health.
  • Adapting to Changing Environments: Equipped with adaptable skills, teams can effectively navigate and support employees through changes in work environments, such as transitions to remote work or shifts in company culture.Promoting a Proactive Approach: Encouraging a proactive approach to wellness not only benefits individual employees but also strengthens the organization's reputation as an employer of choice committed to employee well-being.

To host the session for your group in-house, enquire us at [email protected]

Advertisement

Where is it happening?

For venue details, reach us at [email protected] or call us at +1 469 666 9332, New Braunfels, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Mangates

Host or Publisher Mangates

It's more fun with friends. Share with friends

Discover More Events in New Braunfels

\ud83c\udf1f KELSEY RAE COPELAND \ud83c\udf1f Gruene Grove
Wed Nov 20 2024 at 07:00 pm 🌟 KELSEY RAE COPELAND 🌟 Gruene Grove

Gruene Grove

FESTIVALS
Thankful Thursdays
Thu Nov 21 2024 at 09:00 am Thankful Thursdays

801 W San Antonio St, New Braunfels, TX, United States, Texas 78130

Women's Business Alliance Luncheon - November
Thu Nov 21 2024 at 11:30 am Women's Business Alliance Luncheon - November

McKenna Events Center

Awakening Self Love | Breathwork Masterclass \u2022 New Braunfels
Thu Nov 21 2024 at 12:00 pm Awakening Self Love | Breathwork Masterclass β€’ New Braunfels

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
Come Play Your Way \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66
Thu Nov 21 2024 at 05:00 pm Come Play Your Way πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

801 W San Antonio St, New Braunfels, TX, United States, Texas 78130

The Uplifting Medi Spa Winter White Formal
Thu Nov 21 2024 at 05:30 pm The Uplifting Medi Spa Winter White Formal

651 N Business Interstate Hwy 35 suite 720

Songwriter's Night @ The Redbird - 6 pm
Thu Nov 21 2024 at 06:00 pm Songwriter's Night @ The Redbird - 6 pm

The Redbird Listening Room

Krause's Cafe & Biergarten
Thu Nov 21 2024 at 06:00 pm Krause's Cafe & Biergarten

148 S Castell Ave, New Braunfels, TX 78130-5102, United States

Pranayama Breathing Free Class \u2022 New Braunfels
Wed Mar 27 2024 at 12:00 pm Pranayama Breathing Free Class β€’ New Braunfels

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in New Braunfels, TX
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in New Braunfels, TX

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in New Braunfels, TX
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in New Braunfels, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in New Braunfels, TX
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in New Braunfels, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in New Braunfels, TX
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in New Braunfels, TX

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 09:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork - Free Weekly Class \u2022 New Braunfels
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class β€’ New Braunfels

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 New Braunfels
Mon Nov 11 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing β€’ New Braunfels

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Self Love | Breathwork Masterclass \u2022 New Braunfels
Thu Nov 21 2024 at 12:00 pm Awakening Self Love | Breathwork Masterclass β€’ New Braunfels

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
Wine, Women and Wealth - New Braunfels
Thu Nov 21 2024 at 06:30 pm Wine, Women and Wealth - New Braunfels

Voodoo Venue and Event Center

HEALTH-WELLNESS FOOD-DRINKS
Veteran Round Table Series: Innovative Approaches to Mental Health Care
Fri Jan 17 2025 at 12:00 pm Veteran Round Table Series: Innovative Approaches to Mental Health Care

McKenna Children's Museum

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in New Braunfels?

Discover New Braunfels Events