Wellbeing Nature walk

Name: Wellbeing Nature walk
Start: 2024-09-28T09:30:00+01:00
End: 2024-09-28T12:00:00+01:00
Location: Northycote Farm Country Park

Schedule

Sat Sep 28 2024 at 09:30 am to 12:00 pm

UTC+01:00

Location

Northycote Farm Country Park | Dudley, EN

Looking forward to our next Wellbeing Nature Walk on 28th September 2024. Walking is a great all rounder when it comes to our health and wellbeing. It benefits our physical health, mental health, emotional health, Spiritual health, social and family wellbeing. Its great and refreshing when we can spent time outdoors, walking, exploring nature and connecting with others. It contributes in building stronger relationships with friends, family and the community. Challenge yourself to make walking for health intentional and regular and I know that you will not only enjoy the experience but also the various benefits.
https://www.firstabide.com/events/wellbeing-nature-walk-4
#walkingforhealth #SelfCare #mentalhealth #physicalhealth #exercise #SpiritualHealth #communityevent #exerciseformentalhealth #familytime