Wellbeing Event

Its time to relax and invest in yourself after a busy week. Downtime is a luxury these days and we are offering you a chance to reset.
About this Event

Join us for a relaxing and uplifting Wellbeing evening hosted by One Heart One Mission Foundation. Enjoy a Temple Spa pamper demonstration, a guided meditation taster session, mini stalls, refreshments and a raffle. Take some time for yourself, unwind, connect with others and support a great cause. All welcome

Agenda

🕑: 04:45 PM - 05:45 PM
Temple Spa Demo
Host: Pippa Whitworth

Info: Mini Temple Spa demo. All guests can take part. Host will be available after session to offer advise

🕑: 06:00 PM - 06:15 PM
Meditation

Info: Group meditation session. All guests can participate

🕑: 06:30 PM - 07:00 PM
Physiotherapy Group Session
Host: Tom Ketteringham

Info: A physiotherapist-led group back demonstration class. Will include short demonstration of posture, back care and gentle exercises.