Wellbeing and reset day
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🍂💜 THE BRANDON PROJECT PRESENTS: MINDFUL RESET DAY 💜🍂
✨ Join us for a day of wellbeing, mindfulness and self-care! ✨
We are so excited to bring together three amazing organisations with one shared purpose: supporting people in our community and helping create a healthier, safer and more supportive environment for everyone. 💜
🦈 THE BRANDON PROJECT
The Brandon Project raises awareness and understanding of mental health and promotes suicide prevention and community support.
We offer support to people experiencing poor mental health and suicidal thoughts, using suicide first aid and prevention techniques. We also support families affected by mental health difficulties and suicide, providing a safe space where people can feel heard, understood and supported.
🎨 LA CUNA, CLEETHORPES
A wonderful community and arts venue bringing people together through workshops, creative activities, collaborations and events.
🍃 MINDFULL CBT
A mental health and wellbeing company delivering cognitive behavioural therapy (CBT), mindfulness and mental health training to help people improve their wellbeing.
🌿 WHAT TO EXPECT ON THE DAY?
📅 Sunday 29th November
⏰ 10am–3pm
📍 La Cuna, Cleethorpes
💜 £10 donation
🎟️ Only 15 spaces available!
We will begin our day at 10am with two lovely options for you to choose from:
🎨 Creative Mindfulness – relaxing, seated creative activities indoors.
🚶♀️ Mindful Beach Walk – an opportunity to enjoy the fresh air, connect with nature and take some time for yourself.
🗣️ We will also welcome two inspirational guest speakers who will share their experiences and insights.
🧘♀️ Enjoy a mindfulness workshop, including a guided meditation, led by Kelly Soper, our in-house MindFULL CBT therapist.
☕️🧁 Treats and refreshments will be included, giving you time to relax, connect with others and enjoy a warm, welcoming atmosphere.
💜 THIS DAY IS FOR YOU.
You matter.
You are worthy.
You are never alone.
We care about you.
Life can be overwhelming, and sometimes we all need to pause, breathe and take time to look after ourselves. This day is about giving yourself permission to slow down, recharge and reconnect with what matters.
Whether you come along to meet new people, learn something new, enjoy some mindfulness or simply take a little time out, you will receive a warm welcome. 🦈💜
📩 HOW TO BOOK
We have just 15 spaces available, so please don’t miss out!
Message The Brandon Project Facebook page to register your interest and secure your place.
Your £10 donation will help support the work of The Brandon Project and the people and families who need us.
Let’s come together, support one another and make time for our wellbeing. 💜🍂
✨ Take a breath. Take a break. Make time for YOU. ✨
#TheBrandonProject #MindfulResetDay #MentalHealthMatters #Mindfulness #SelfCare #CommunitySupport #SuicidePrevention #Wellbeing 💜🦈
✨ Join us for a day of wellbeing, mindfulness and self-care! ✨
We are so excited to bring together three amazing organisations with one shared purpose: supporting people in our community and helping create a healthier, safer and more supportive environment for everyone. 💜
🦈 THE BRANDON PROJECT
The Brandon Project raises awareness and understanding of mental health and promotes suicide prevention and community support.
We offer support to people experiencing poor mental health and suicidal thoughts, using suicide first aid and prevention techniques. We also support families affected by mental health difficulties and suicide, providing a safe space where people can feel heard, understood and supported.
🎨 LA CUNA, CLEETHORPES
A wonderful community and arts venue bringing people together through workshops, creative activities, collaborations and events.
🍃 MINDFULL CBT
A mental health and wellbeing company delivering cognitive behavioural therapy (CBT), mindfulness and mental health training to help people improve their wellbeing.
🌿 WHAT TO EXPECT ON THE DAY?
📅 Sunday 29th November
⏰ 10am–3pm
📍 La Cuna, Cleethorpes
💜 £10 donation
🎟️ Only 15 spaces available!
We will begin our day at 10am with two lovely options for you to choose from:
🎨 Creative Mindfulness – relaxing, seated creative activities indoors.
🚶♀️ Mindful Beach Walk – an opportunity to enjoy the fresh air, connect with nature and take some time for yourself.
🗣️ We will also welcome two inspirational guest speakers who will share their experiences and insights.
🧘♀️ Enjoy a mindfulness workshop, including a guided meditation, led by Kelly Soper, our in-house MindFULL CBT therapist.
☕️🧁 Treats and refreshments will be included, giving you time to relax, connect with others and enjoy a warm, welcoming atmosphere.
💜 THIS DAY IS FOR YOU.
You matter.
You are worthy.
You are never alone.
We care about you.
Life can be overwhelming, and sometimes we all need to pause, breathe and take time to look after ourselves. This day is about giving yourself permission to slow down, recharge and reconnect with what matters.
Whether you come along to meet new people, learn something new, enjoy some mindfulness or simply take a little time out, you will receive a warm welcome. 🦈💜
📩 HOW TO BOOK
We have just 15 spaces available, so please don’t miss out!
Message The Brandon Project Facebook page to register your interest and secure your place.
Your £10 donation will help support the work of The Brandon Project and the people and families who need us.
Let’s come together, support one another and make time for our wellbeing. 💜🍂
✨ Take a breath. Take a break. Make time for YOU. ✨
#TheBrandonProject #MindfulResetDay #MentalHealthMatters #Mindfulness #SelfCare #CommunitySupport #SuicidePrevention #Wellbeing 💜🦈
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Where is it happening?
La Cuna Cleethorpes, 1 Kingsway, Cleethorpes, DN35 8QU, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBrandon Project
