Well Minded Women -Midlife & Wellness Workshop

Schedule

Sat Aug 22 2026 at 10:00 am to 12:30 pm

UTC-04:00
Location

Star 4 Yoga | Elkton, FL

🌸 WELL MINDED WOMEN WELLNESS WORKSHOP 🌸


✨ Pause – No – Me ✨ Welcome to the Club!


Ladies, this space was created with intention—for YOU.


If you're a woman 35+ navigating hormonal changes, perimenopause, or menopause, know that you are not alone. This season of life is not the end of you—it's an invitation to reconnect, rediscover, and reclaim your power.


Join us in person for a nurturing and uplifting wellness experience designed to support your mind, body, and spirit alongside like-minded women who truly understand the journey.

💗 Together we will learn, share, release, and grow.


Our expert facilitators will guide meaningful conversations around:


✨ Hormonal Changes

✨ Perimenopause & Menopause Stages

✨ Self-Love & Acceptance

✨ Emotional Wellness

✨ Energy & Vitality

✨ Nutrition & Detoxification

✨ Skin & Hair Care

✨ Aging Well

✨ Women's Health

✨ Embracing Womanhood


🌿 Meet Our Facilitators:


• Jocelyn Gordon – Womb, Hormones & Fertility Coach

• Marybeth Perrone – Hormone Health Coach

• Jenn Becker – Nutrition & Detox Coach


🌸 What to Expect:


✔ Group Support & Connection

✔ Educational Wellness Discussions

✔ Guided Meditation

✔ Tea & Healthy Snacks

✔ Heart-Centered Cacao Sharing

✔ A Safe Space to Be Seen, Heard, and Supported


💫 Contribution: $33 per person


This bi-monthly wellness support group is designed to help you better understand your changing body, regulate your nervous system, and embrace each stage of your journey with confidence and grace.


Because when women come together, healing happens.


✨ Give yourself permission to pause.

✨ Give yourself permission to receive.

✨ Give yourself permission to glow.


You deserve to feel centered, supported, and empowered.


If this resonates with you, we'd love to welcome you into our circle.


📩 Questions or Registration:

[email protected]


🌿 Organized by @soul.and.senses.retreats


Follow us on Instagram & Facebook for more Wellness Retreats & Events

@soul.and.senses.retreats

Where is it happening?

Star 4 Yoga, 4300 CR 208, St. Augustine, FL 32092, United States, Elkton
Tickets

USD 33.00

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Host or PublisherSoul & Senses Retreats

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