Well-Being for the Holidays

Schedule

Thu, 15 Oct, 2026 at 05:00 pm to Thu, 05 Nov, 2026 at 05:30 pm

UTC-07:00
Location

Oregon CPR | Springfield, OR

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You can enjoy the holidays without comprising your health and well-being! This 4-week Group Health Coaching Class is designed to help you do just that. Whether you're protecting the progress you've made throughout the year or finally ready to begin, you'll:
💪 Keep the momentum you’ve built all year, or ignite it now.
✅ Explore realistic strategies to handle holiday obstacles and setbacks.
🥗Discover guilt-free meal options and enjoyable family activities.
🧘 Learn the importance of self-care.
⏰Enter January ahead of the game.
🎉Build a community of people cheering you on.
Join this four week class for only $85
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Where is it happening?

Oregon CPR, 657 West Centennial Boulevard,Springfield, Oregon, United States

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