Welcome to Pranayama

Discover the power of breath in our Pranayama class, designed to help you reduce stress, improve focus, and boost overall well-being. Taught by our resident Bayview yoga expert, Tina, through guided breathing techniques rooted in yoga tradition you'll learn how to calm the mind, increase energy, and create a deeper sense of balance in daily life. Suitable for all experience levels, this class offers a peaceful space to reconnect with yourself—one breath at a time.
Cost is just $70 (early bird $50 before Friday 31st July). Register by emailing [email protected].