Weightstock
Schedule
Sat, 16 Aug, 2025 at 09:00 am
UTC-04:00Location
123 Leverington Ave, Philadelphia, PA | Bala Cynwyd, PA
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https://app.conquestevents.net/events/weightstock-2025/detailsJoin us at Fire for Effect Athletics for our 1st annual functional fitness event of lifting things, moving fast, and eating excellent food—all while raising money for veteran’s charities.
There will be 2 RX and 2 scaled competitive classes for both Men’s and Women’s divisions. All events and weights [listed lifting weight(s)] are subject to change as FFE deems fit.
COMPETITION SCHEDULE:
7:45 am - Athlete Check-in
8:15 am - Athlete instruction/Event rules overview
8:45 am - Judge's meeting
9 am - Opening Ceremony
9:15 am - Events Begin
3:30-4 pm - Awards & Closing Comments (at latest, are events usually end by 2pm)
WORKOUTS
Grace
TIME
30 Clean and Jerks for time
M/W Rx: 135/95
M/W Sc: 105/65
Purple Haze
AMRAP
9 minute cap
21-15-9
Burpees
Pull-ups
RKBS (arms straight, bell parallel to ground and must reach eye level)
AMRAP DU with remaining time
M/W Rx: 53/35
M/W Sc: 35/26
Soul Sacrifice
SCORE
Deadlift ladder: conventional stance only, no sumo, no hitching; no straps; double overhand, alternating, and hook grips approved
8 stations, waterfall style, heaviest successfully lifted weight will count as a competitor's score for the event
M/W Rx: 155/135, 175/155, 195/175, 225/205, 275/255, 315/295, 405/385, 495/475
M/W Sc: 135/115, 155/135, 175/155, 195/175, 225/205, 275/255, 315/295, 365/345
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Where is it happening?
123 Leverington Ave, Philadelphia, PA, 123 Leverington Ave, Philadelphia, PA 19127-2000, United States, Bala CynwydEvent Location & Nearby Stays:
