Weights and Wellness

✨Register here to save your spot! Space is limited to 25 people!
$15 for Bold Athletics members
$25 for non-members
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Book by clicking the link below. Your card on file will be charged within 3 business days. If you are not already a Vital Elements client, click book appointment and then create an account.
https://vital-elements.janeapp.com/#/discipline/5/treatment/18
Join Coach Kristina from Bold Athletics 💜 as she coaches you through a workout with kettlebells, medicine balls, and a whole lot of fun! Grab your friend and join us! This is for all ages and all fitness levels!
Once finished outside, come inside Vital Elements to experience mini sessions of infrared sauna/red light therapy, dry salt therapy, and PEMF (pulsed electromagnetic field) therapy. Bring your own mat if you have one. Light refreshments will be provided.