Weightlifting Seminar ๐Ÿ‹๐Ÿฟ Elijah Muhammad

Schedule

Sat Dec 14 2024 at 08:00 am

UTC-08:00

Location

151 Easy Way Suite 100, Wenatchee, WA | Wenatchee, WA

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December is Coming!
Need to up your weightlifting game? Weโ€™re excited to bring Elijah "EZ" Muhammadโ€”a 3-time CrossFit Games athlete and expert weightlifterโ€”to CrossFit Covey for his Lift Heavy Often Weightlifting Seminar!
This 4.5-hour session will give you the chance to: ๏ฟฝ Master squat mechanics for improved strength and mobility
๏ฟฝ Perfect your jerk mechanics with tips from one of the best in the sport
๏ฟฝ Understand the "why" behind each lift and how to make every movement more efficient
Whether you're new to lifting or an experienced athlete, this seminar is designed to help you overcome common challenges and reach your next level of performance!
Stay tuned for registration infoโ€”spaces will fill fast! Don't miss your chance to learn from EZ Muhammad!
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Where is it happening?

151 Easy Way Suite 100, Wenatchee, WA, United States

Event Location & Nearby Stays:

CrossFit Covey

Host or Publisher CrossFit Covey

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Weightlifting Seminar \ud83c\udfcb\ud83c\udfff Elijah Muhammad
Sat Dec 14 2024 at 08:00 am Weightlifting Seminar ๐Ÿ‹๐Ÿฟ Elijah Muhammad

151 Easy Way Suite 100, Wenatchee, WA

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