Weightlifting Class

Come lift with us! And meet Coach Gabby!
Hi everyone, I’m Gabby! I began CrossFit in June 2013 and loved it so much I switched from teaching in public schools to teaching in local boxes. I’ve coached CrossFit for 9 years, most of that being full time at 4B Fit and Derby City CrossFit in Louisville, which is where I coached before my husband and I relocated here. I currently hold my CF-L2, CF gymnastics, and Precision Nutrition L1 certifications. I really love teaching and helping people learn how to move better while helping them feel better. I especially love coaching gymnastics and Olympic weightlifting as I’ve been primarily following weightlifting programming myself the last two years. If you’ve seen me in the gym, I’m probably cleaning, snatching, or chasing a pump! I’m eager to get back into coaching and help out where I can, and hopefully help guide you wherever you’re at in your fitness journey along the way!