Weight Wellness 4 Women In Midlife One Day Workshop

Name: Weight Wellness 4 Women In Midlife One Day Workshop
Start: 2025-03-16T09:30:00+00:00
End: 2025-03-16T16:30:00+00:00
Location: Leamington Spa Warwickshire

Schedule

Sun Mar 16 2025 at 09:30 am to 04:30 pm

UTC+00:00

Location

Leamington Spa Warwickshire | Leamington, EN

Have you ever wished you could step away from the noise, the stress, and the endless cycle of dieting—and just focus on YOU?
That’s exactly what we’re doing in this one-day, in-person Weight Wellness Workshop.
This isn’t about more rules, restrictions, or quick fixes. It’s about understanding what works for you, so you can create a way of eating and living that truly supports your health—without guilt, stress, or overwhelm.
During this immersive workshop, you’ll get hands-on personalised coaching to help you:
✨ Build your Personalised Food Framework – A sustainable way of eating that fits your life.
✨ Plan & manage food with ease – Say goodbye to decision fatigue and last-minute food choices.
✨ Shift thoughts & beliefs that keep you stuck – So you can stop repeating old patterns.
✨ Understand & reduce emotional eating – Learn how to navigate cravings & triggers with self-compassion.
This is your chance to press pause and give yourself the time, space, and support you need.

If you feel like this could be exactly what you need, I’d love to have you there.
Register here to save your spot: https://thebestyou.mykajabi.com/ww4all