Weight Training Basics
Schedule
Sat Jan 18 2025 at 12:00 pm to 01:00 pm
UTC-05:00Location
Zweet Sport Total Fitness Studio, North Henry Street, Alexandria, VA, USA | Alexandria, VA
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Whether you're a beginner or looking to refine your technique, this workshop covers essential movement form!About this Event
Whether you're a beginner or looking to refine your technique, this workshop covers essential movement form and how to determine the right rep schemes for your goals. Learn the fundamentals to build strength safely and effectively- perfect for those starting their lifting journey or wanting to enhance their routine. Don't miss out on mastering the basics!
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Where is it happening?
Zweet Sport Total Fitness Studio, North Henry Street, Alexandria, VA, USA, United StatesEvent Location & Nearby Stays:
Tickets
USD 39.19
