Pranayama Breathing Free Class • Alexandria

Schedule

Wed, 19 Apr, 2023 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Alexandria, VA

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Alexandria, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Alexandria

CHUNKY KNIT PUMPKIN WORKSHOP!
Sun, 26 Oct at 12:00 pm CHUNKY KNIT PUMPKIN WORKSHOP!

1212 King Street, Alexandria, VA, United States, Virginia 22314

WORKSHOPS
Doggy Trick or Treat Hosted by The Dog Park
Sun, 26 Oct at 12:00 pm Doggy Trick or Treat Hosted by The Dog Park

The Dog Park

TRICK-OR-TREAT HALLOWEEN
Emotion Detective Training Bootcamp
Sun, 26 Oct at 01:00 pm Emotion Detective Training Bootcamp

2850 Eisenhower Avenue, Suite 310, Alexandria, VA, United States, Virginia 22314

WORKSHOPS HEALTH-WELLNESS
MCM AFTER PARTY!
Sun, 26 Oct at 01:00 pm MCM AFTER PARTY!

Hotel Heron

SPORTS ENTERTAINMENT
Backbending Basics
Sun, 26 Oct at 01:30 pm Backbending Basics

Radiance Yoga

WORKSHOPS HEALTH-WELLNESS
Cookie Decorating - Sweet & Spooky - Beginner
Sun, 26 Oct at 01:30 pm Cookie Decorating - Sweet & Spooky - Beginner

Lost Boy Cider

WORKSHOPS HALLOWEEN
29th Annual Del Ray Halloween Parade
Sun, 26 Oct at 02:00 pm 29th Annual Del Ray Halloween Parade

Visit Del Ray

HALLOWEEN PARADES
Flicker & Flow: Halloween Candle Workshop + Yoga
Sun, 26 Oct at 02:30 pm Flicker & Flow: Halloween Candle Workshop + Yoga

2560 Huntington Avenue, Alexandria Suite 404, VA, USA

WORKSHOPS HEALTH-WELLNESS
Yoga.Here.Now. Athenaeum
Wed, 28 Sep at 06:00 pm Yoga.Here.Now. Athenaeum

Athenaeum

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Alexandria
Wed, 19 Apr at 01:00 pm Pranayama Breathing Free Class • Alexandria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Online Breathwork and Pranayama Healing Session, Alexandria, VA
Wed, 05 Jun at 08:45 pm Online Breathwork and Pranayama Healing Session, Alexandria, VA

Alexandria

HEALTH-WELLNESS MEDITATION
New Moon Visioning Circle
Sun, 30 Mar at 03:30 pm New Moon Visioning Circle

PIES Fitness Yoga Studio

HEALTH-WELLNESS WORKSHOPS
Free Weekly Course to experience Freedom From Thoughts
Sat, 05 Jul at 07:00 pm Free Weekly Course to experience Freedom From Thoughts

2501 Commonwealth Avenue

WORKSHOPS HEALTH-WELLNESS
Free Weekly course to experience the Spiritual Enlightenment
Sat, 05 Jul at 07:00 pm Free Weekly course to experience the Spiritual Enlightenment

2501 Commonwealth Avenue

WORKSHOPS HEALTH-WELLNESS
Free Weekly Course to de-stress yourself with soulful meditation
Sat, 05 Jul at 07:00 pm Free Weekly Course to de-stress yourself with soulful meditation

2501 Commonwealth Avenue

HEALTH-WELLNESS MEDITATION
Free Weekly Kundalini Awakening Meditation Course
Sat, 05 Jul at 07:00 pm Free Weekly Kundalini Awakening Meditation Course

2501 Commonwealth Avenue

HEALTH-WELLNESS MEDITATION
Free Weekly course for Inner Peace and Joy
Sat, 05 Jul at 07:00 pm Free Weekly course for Inner Peace and Joy

2501 Commonwealth Avenue

WORKSHOPS HEALTH-WELLNESS
Flicker & Flow: Halloween Candle Workshop + Yoga
Sun, 26 Oct at 02:30 pm Flicker & Flow: Halloween Candle Workshop + Yoga

2560 Huntington Avenue, Alexandria Suite 404, VA, USA

WORKSHOPS HEALTH-WELLNESS
Love & Be Well Experience
Tue, 28 Oct at 06:00 am Love & Be Well Experience

801 N St Asaph St

HEALTH-WELLNESS MEDITATION
YogaWeen at Lost Boy Cider
Fri, 31 Oct at 10:00 am YogaWeen at Lost Boy Cider

Lost Boy Cider

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Alexandria?

Discover Alexandria Events