Weekly Sea Swimming Groups - Open Water Coaching Session

Join our weekly Sea Swimming Groups for a fun and energizing Open Water Coaching Session! Whether you're a newbie or looking to improve your technique there is a group to suit you, this in-person meet-up is suited to sea swimmers hoping to build endurance, stamina, sea swimming skills, water confidence in the sea - please see below for different groups available based on your swimming competence and goals.
Enjoy a group sea swim, with water cover alongside the group, get coaching tips from the seasoned swim coach, make your swimming part of your weekly fitness, and connect with other swim enthusiasts.
Make this weekly group part of your fitness routine, a refreshing way to boost your skills and enjoy the great outdoors!
Deep Blue Endurance (1hr):
Develop long-distance stamina and mental resilience through sustained effort in deeper waters, these sessions feature swims of a max 2-3k to build serious stamina.
Mid-Tempo Buoy Buddies (1hr):
Focus on your stroke and build endurance. This mid-tier group hones technical skills like bilateral breathing and efficient sighting while enjoying the social flow of the tide. With swims of a max 1k at a steady, engaging pace these build consistent ocean fitness.
Shoreliners (45min):
Keep it close to the sand, light and refreshing. A relaxed, low-pressure sea swim featuring max 500m easy short swims, ideal for recovery or gaining Open Water confidence.
*Please note these swims have a Front Crawl focus and are not suitable for non swimmers or absolute beginners. Swim ability must exceed 200m in a pool (8 lengths).
Duration doesn’t always indicate length of time swimming/time in the water.
Ready to dive in?
Tell me which skill level feels like your natural habitat, and I’ll share everything you need to join our next session.

Groups run every week Mid May – Late September

COSTS:

Weekly Options Include -

Tuesdays:
8am Deep Blue Endurance (2-3K max)
9.15am Shoreliners (500m)
6pm Mid Tempo Buoy Buddies (1K)

Fridays:
11am Mid Tempo Buoy Buddies (1K)

Saturdays:
8.30am Deep Blue Endurance (2-3K max)
9.45am Shoreliners (500m)

Info: Develop long-distance stamina and mental resilience through sustained effort in deeper waters, these sessions feature swims of a max 2-3k to build serious stamina.

Info: Keep it close to the sand, light and refreshing. A relaxed, low-pressure sea swim featuring max 500m easy short swims, ideal for recovery or gaining Open Water confidence.

Info: Focus on your stroke and build endurance. This mid-tier group hones technical skills like bilateral breathing and efficient sighting while enjoying the social flow of the tide. With swims of a max 1k at a steady, engaging pace these build consistent ocean fitness.

Info: Focus on your stroke and build endurance. This mid-tier group hones technical skills like bilateral breathing and efficient sighting while enjoying the social flow of the tide. With swims of a max 1k at a steady, engaging pace these build consistent ocean fitness.

Info: Develop long-distance stamina and mental resilience through sustained effort in deeper waters, these sessions feature swims of a max 2-3k to build serious stamina.

Info: Keep it close to the sand, light and refreshing. A relaxed, low-pressure sea swim featuring max 500m easy short swims, ideal for recovery or gaining Open Water confidence.

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Host or Publisher Swim Coach Falmouth