Weekly Qigong for Wellness

Schedule

Mon Mar 02 2026 at 02:00 pm to 03:00 pm

UTC-05:00

Location

Unitarian Universalist Fellowship of Fredericksburg | Fredericksburg, VA

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This weekly Qigong class offers gentle movement, breathwork, and intention to support whole-body wellness. Each session helps improve energy, reduce tension, and calm the nervous system. Movements stay accessible and adaptable. Participants often report better sleep and mental clarity as well as reduced stress and increased energy. The practice welcomes beginners and experienced movers alike. This class supports consistency and community through simple, repeatable flows.

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Where is it happening?

Unitarian Universalist Fellowship of Fredericksburg, 25 Chalice Cir, Fredericksburg, VA 22405-2592, United States

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