Weekly Meditation & Journaling Workshop - Discover Inner Peace

This session offers a unique combination of mindfulness practices, deep meditation techniques, and guided journaling, all designed to help you find inner peace, clarity, and personal growth.

What Makes This Workshop Unique?

• Innovative Techniques: Drawing on cutting-edge methods that blend neuroscience, mindfulness, and ancient spiritual practices, this workshop goes beyond traditional meditation. You'll experience innovative approaches that harmonize mind, body, and spirit, helping you access deeper states of relaxation and self-awareness.
• Holistic Approach: Our sessions are not just about quieting the mind—they are about awakening your full potential. The guided journaling portion encourages you to explore your inner landscape, turning meditation insights into actionable steps for your personal and spiritual development.
• Led by an Expert: This workshop is facilitated by an Award-Winning Hypnotherapist and 5D Healer who has helped countless people overcome trauma, reduce stress, and transform their lives. You’ll benefit from personalized guidance and support throughout your journey.
• Supportive Community: Engage with like-minded individuals in a warm, welcoming environment. The workshop fosters a sense of community, where you can share your experiences and learn from others, creating connections that go beyond the session.

Investment: Participation is donation-based, ensuring that everyone can benefit from this transformative experience. While the suggested donation is $10 to $20 per session, your contribution helps sustain the program and allows us to continue offering high-quality, accessible workshops.

Limited Spots Available: To provide an intimate and personalized experience, spaces are limited for each session. Early registration is highly recommended to secure your spot and take advantage of this unique opportunity.

Location and Timing: Join us every Tuesday from 7-8 PM at the Ajax Public Library, Main Branch room D . The serene library setting enhances the meditative experience, offering a peaceful retreat where you can reconnect with yourself and find inner stillness.

Please note: We'll be sitting on the floor during our session, so please feel free to bring a meditation pillow or chair if you'd prefer more comfort.

Why Attend?

• Personal Growth & Transformation: Our journaling exercises are designed to help you delve deeper into your thoughts, emotions, and life goals, fostering personal growth and transformation.
• Stress Relief & Emotional Balance: Learn and practice techniques that have been scientifically proven to reduce stress, enhance emotional regulation, and promote overall well-being.
• A Unique Blend of Modalities: Experience a blend of modern neuroscience and ancient wisdom, with practices that have been crafted to elevate your meditation practice to new heights.

How to Register: Advance registration is required to ensure your spot in this exclusive workshop. We welcome participants of all backgrounds and experience levels, from beginners to advanced practitioners.

Please register here

About Your Facilitator: This workshop is led by Anca Uni , an Hypnotherapy Award Winner, Expert in trauma healing, mindfulness, and energy work with years of experience in guiding people towards profound inner healing. With a unique approach that integrates the latest in neuroscience with talking to subconscious mind, quantum energy and ancient spiritual traditions, Anca is dedicated to helping you unlock your full potential and live a more peaceful, authentic life.

For more information and to schedule your free intake call please visit: www.AncaUni.com

Take this step towards a more peaceful, centered, and fulfilled life. We can’t wait to welcome you for this transformative experience!

Host or Publisher Anca Uni Hypnotherapy and 5D Healing