Weekend Warrior 3.0
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Join forces with Taylor from Siren Fitness Studio and Mandy from Salty Dog Yoga for a powerhouse morning that blends strength, cardio, and recovery. We’ll kick off at 9:00AM at Siren (1003 Bennet Ln, Carolina Beach, NC 28428) with a 30‑minute strength training circuit to fire up your muscles, then head out for a brisk 30‑minute walk to boost endurance and connection. The journey ends at Salty Dog for a 30‑minute Yin deep stretch, melting tension and restoring balance.
This collaborative class celebrates community, movement, and mindful recovery. The perfect way to start your weekend.
$25 drop-in
Meet at Siren Fitness Studio (1003 Bennet Ln, Carolina Beach, NC 28428)
This collaborative class celebrates community, movement, and mindful recovery. The perfect way to start your weekend.
$25 drop-in
Meet at Siren Fitness Studio (1003 Bennet Ln, Carolina Beach, NC 28428)
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Where is it happening?
Siren Fitness Studio, 1003 Bennet Ln, Carolina Beach, NC 28428-5770, United States
Event Location & Nearby Stays:
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Host or PublisherSalty Dog Yoga & Surf
