Week 5 - Stair Practice - DART station - Open to Public
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Time for Week 5 practice for fall climb season, TowerRunners!
Sun Nov 15 at 10 am
Dart Cityplace Station (1 level below street level)
(2711 N. Haskell Ave., Dallas 75204)
https://www.dart.org/.../rail.../cityplace-uptown-station
whether you are new to fitness or a pro, there is room for everyone. Put on your comfy workout outfit, tennis shoes, grab a bottle of water, and make sure to bring a pair of gloves (those hand rails can be pretty dirty). We meet for an hour, starting with some light stretching and warm up, then climbing the stairs, and going down using the escalators.
This 30–45 min session is perfect for:
Past climbers returning again
New climbers curious to try
Anyone wanting a fun, challenging cardio workout
Some climb together and some like to climb by themselves.
Some like to chat while climbing and some listen to music.
No one is competing and you go at your own pace! It is not about how fast and how many times you climbed, but about companionship and most importantly showing up!
#BigClimbDallas #DallasTowerRunners #StairClimbing
Sun Nov 15 at 10 am
Dart Cityplace Station (1 level below street level)
(2711 N. Haskell Ave., Dallas 75204)
https://www.dart.org/.../rail.../cityplace-uptown-station
whether you are new to fitness or a pro, there is room for everyone. Put on your comfy workout outfit, tennis shoes, grab a bottle of water, and make sure to bring a pair of gloves (those hand rails can be pretty dirty). We meet for an hour, starting with some light stretching and warm up, then climbing the stairs, and going down using the escalators.
This 30–45 min session is perfect for:
Past climbers returning again
New climbers curious to try
Anyone wanting a fun, challenging cardio workout
Some climb together and some like to climb by themselves.
Some like to chat while climbing and some listen to music.
No one is competing and you go at your own pace! It is not about how fast and how many times you climbed, but about companionship and most importantly showing up!
#BigClimbDallas #DallasTowerRunners #StairClimbing
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Where is it happening?
Cityplace/Uptown station, 2808 N Central Expy, Dallas, TX 75204, United States
Event Location & Nearby Stays:
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Host or PublisherDallas TowerRunners
