Wednesday Women's Wellness Series
Schedule
Wed Aug 20 2025 at 06:00 pm to 08:00 pm
UTC-04:00Location
The Mustard Seed Place | Portsmouth, VA
About this Event
💪 About This Event
Join us for an empowering evening dedicated to women’s heart health as part of the Journey Through Health: Wednesday Women’s Wellness Series. This engaging, interactive session titled "Fit, Fueled & Fearless: Women’s Heart Health Essentials" is presented by the expert Cardiac Rehab Team from Bon Secours.
You’ll walk away with practical, life-enhancing knowledge on:
- ✅ Exercise Guidelines for a healthy heart
- 🥗 Heart-Healthy Nutrition tips
- 💓 Blood Pressure Awareness strategies
Whether you're just starting your wellness journey or are looking to deepen your understanding of cardiovascular health, this session is designed for YOU.
Expect to learn, share, connect, and leave inspired!
🎤 Presented By:
Bon Secours and The Mustard Seed Place
📌 Important Details
- 🛑 Space is limited!
- 📞 RSVP by Monday, August 18th by calling 757-943-3613, option 3
- 📅 Reserve your spot today and take a proactive step toward better heart health!
💡 Come Learn. Share. Be Inspired.
#WomenHeartHealth #WellnessWednesday #BonSecoursEvents
Where is it happening?
The Mustard Seed Place, 340 High Street, Portsmouth, United StatesEvent Location & Nearby Stays:
USD 0.00
