Wednesday WAKE UP YOGA with Rosie

Name: Wednesday WAKE UP YOGA with Rosie
Start: 2024-10-09T08:00:00+01:00
End: 2024-10-09T09:00:00+01:00
Location: Left Bank Leeds

Schedule

Wed Oct 09 2024 at 08:00 am to 09:00 am

UTC+01:00

Location

Left Bank Leeds | Leeds, EN

Wake up with the lovely Rosie then treat yourself with a free hot drink to take away or drink in.
Originally from Northern Ireland, Rosie moved over to Leeds to study in 2008 and has been here ever since, so you can enjoy her hybrid northern-irish-yorkshire accent! She live in Burley with her partner, Sarah, and their two cats!
Rosie has been practicing yoga for around 8 years now and finally decided to do her 200hrs yoga teacher training at the start of 2022. He qualifications are:
*200hrs Yoga Teacher Training
*50hrs Yin Yoga50hrs Trauma Informed Yoga
*40hrs Restorative, Nidra and Meditation.
Rosie says "Yoga has really helped me through some really dark and difficult periods of my life and more generally helps me to manage stress and anxiety. I take a calm, therapeutic and inclusive approach to my classes and aim to help yogi's stretch, strengthen and celebrate the uniqueness of their bodies".
We are looking forward to flowing with you soon!
Please Note: Tickets are Non-Refundable‍