WEDNESDAY RUN CLUB - 5k lunch run

WEDNESDAY RUN CLUB 👟
Join Stephen (Ottawa Free Fitness) for a chill 5k downtown lunch run on ... Wednesday! We begin and end the run at 228 Queen St (between Bank and Kent):
📅 Wednesday November 4, 2026

⏰ 12PM
📍 228 Queen St (in front of Running Room)
🏁 5k run - all ages. all paces. all fitness levels.
💰 FREE
🔋 Powered by Wednesday
🚇 Parliament station

We have an Instagram page:

https://instagram.com/wednesday.runclub

We have a Strava page:

https://strava.app.link/JKWE2XD6C7b

We have a Heylo page:

https://heylo.com/invite/yIVC5nA7

We have an Eventbrite page too (duh):

https://www.eventbrite.ca/e/2004063418633?aff=oddtdtcreator

Questions? Please send them to [email protected]

Registration and participation is an understanding that the participant has read and accepts the following waiver (please read in full):

WAIVER

In consideration of your acceptance on Eventbrite and your participation in Wednesday Run Club (WRC) and Ottawa Free Fitness (OFF) outdoor in-person events, you hereby release and covenant not to sue WRC, OFF and/or its leaders, for any and all present and future claims resulting from ordinary negligence and inherent risk during the WRC, OFF outdoor events, including but not limited to, any loss, injury, damage or liability sustained by you. You acknowledge that physical exercise can be dangerous and involve risk of serious injury, paralysis and/or death. You hereby acknowledge and agree to assume responsibility for all the risks, whether identified herein or not, even those risks arising out of negligence of the release. Your participation is purely voluntary. You assume full responsibility for yourself for any bodily injury.

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#Wednesday #OttFreeFit #runclub #lunch #downtown #ottawa