Wednesday Morning Mixed Level Vinyasa Flow Yoga 9 am to 10 am

Join us for a 60-minute mixed-level vinyasa flow yoga class at The Yoga Place in Bennington, VT, taught by Allison Rogge(200 RYT). This class is open to all levels and offers breath-centered movement, strength, flexibility, and relaxation in a supportive environment.

Parking is free and available in the back parking lot. Please enter through the back of the building. We are located above the Bennington DMV.

Wear comfortable clothing you can move in. Bare feet are preferred for safety and stability.

Mats and props are available to borrow-just bring yourself and a water bottle if you like.

Come as you are and enjoy a welcoming space to move, breathe, and reset your week. We look forward to practicing with you!

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