Weaving Spatial Support into the Body

Schedule

Sun Mar 16 2025 at 11:00 am to 05:00 pm

UTC+00:00

Location

Rockingham Community Centre | London, EN

Advertisement
A 3 hours contact improvisation workshop on how to give and receive support that enables freedom in our dances. Followed by a jam
About this Event

How do we make sense of support?

In this workshop we will explore how our weight always is supported by default and acts as support simply through being in space and sensing our own physical space. We strip back expectations around support to uncover how a changing physical landscape of body and space create a container that at times carries us through space and at other times means we become a carrier or both. Our intention is to challenge our ideas around support so we won't get locked into carrying or loading and aquire greater skills in falling through letting go and expansion. We will probe spatial anchoring by tapping into the expansive qualities that space offers, find lightness and the ability to redirect oneself. These processes shall support a greater freedom in our dancing inside and outside the studio as we reckon with our ideas and expectations around support.


Event Photos

It is a 3 hour workshop where we can take time to dive deep. Some of that time will be spent to remind ourselves of consent. However, for those new to CI, a couple of words around consent:

You only do what you want to do. When you feel compromised, as you are working with one or more people, you may want to stay in the dance because you are interested in the dynamic. That counts as agreement. It shows however that the line is not easily drawn. We all have different boundaries which adds to the complexity. When learning, we often decidely move along the edge of those boundaries. However, as we do, it is important that you not only examine the physical material but check how you feel (such as people's energy entering your space, greater intimacy, difference of abilities etc) and use that check to ask for a pause or more space if that is what you need. It is always welcome. Always. It will and shall never be considered a personal insult. We all sometimes need space and have to learn to take it. That means, you train agency just as much as physical skills. In CI, training agency is not an option. You have to take care of yourself.

When you can take care of yourself, you can take care of others. Dancing CI is a practice of listening and tuning to self and other. Not overstepping someone elses boundary cannot be done by premptying what their boundary is. Some people dance super fast and fly, others superslow and very close and anyway, it keeps changing. So what you need to do, is you need to listen. Every moment. To them and to you. And that's where the dance lives as well as consent.

Last chapter: Some CI practices expressively invite a focus on sexual intimacy. Unless specified, you know this practice does NOT do so. In this workshop, we will not be working or inviting in sexual attraction. That does not mean that at times you want to be closer to some than to others, may feel attracted or even aroused but we will ask you to tune it down, take a break should it get too strong and continue when you feel confident that others won't be impacted. Please respect that inside the studio sexual advances are not welcome because we want and need this to be a space where people feel safe to be close with someone else without sexual tension playing out. And please remember that for some being close and intimate can be hard and we want to make it easier for all to be together.


Event Photos
Advertisement

Where is it happening?

Rockingham Community Centre, Falmouth Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

Exit Map

Host or Publisher Exit Map

It's more fun with friends. Share with friends

Discover More Events in London

Emotional Release Breathwork for the Spring Equinox
Sun, 16 Mar, 2025 at 10:00 am Emotional Release Breathwork for the Spring Equinox

Self-Retreat Studio

WORKSHOPS HEALTH-WELLNESS
London Gaming Market - Sunday 16th March 2025
Sun, 16 Mar, 2025 at 10:30 am London Gaming Market - Sunday 16th March 2025

Royal National Hotel

BUSINESS EXHIBITIONS
The Camden Vintage Furniture Flea
Sun, 16 Mar, 2025 at 10:30 am The Camden Vintage Furniture Flea

Cecil Sharp House

FLEA DANCE
National Volleyball League - London Giant Women VS Leicester Athena
Sun, 16 Mar, 2025 at 10:30 am National Volleyball League - London Giant Women VS Leicester Athena

Clapham Leisure Centre

SPORTS
Emily's Hampstead Heath Walking Book Club - March - Human Voices
Sun, 16 Mar, 2025 at 11:30 am Emily's Hampstead Heath Walking Book Club - March - Human Voices

Daunt Books Hampstead

ART LITERARY-ART
Forest Bathing+: a mindfulness, nature-based  session to relax body & mind
Sun, 16 Mar, 2025 at 11:30 am Forest Bathing+: a mindfulness, nature-based session to relax body & mind

Beckenham Place Park, London

HEALTH-WELLNESS MEDITATION
Bralette Sewing Masterclass
Sun, 16 Mar, 2025 at 12:00 pm Bralette Sewing Masterclass

Lmclasses

WORKSHOPS
BIKINI SEWING- Masterclass  SWIMSUITS
Sun, 16 Mar, 2025 at 12:00 pm BIKINI SEWING- Masterclass SWIMSUITS

Lmclasses

WORKSHOPS
Creative Photography
Sat, 07 Mar, 2015 at 10:00 am Creative Photography

Westland Place Studios

WORKSHOPS PHOTOGRAPHY
Python Programming Beginners Course, 1 Day, Online Instructor-Led
Mon, 16 Jul, 2018 at 11:00 am Python Programming Beginners Course, 1 Day, Online Instructor-Led

Regus at Golden Cross House

BUSINESS WORKSHOPS
MS Access Database Introduction 1-Day Course Private 1-to-1, Webinar
Tue, 17 Jul, 2018 at 11:00 am MS Access Database Introduction 1-Day Course Private 1-to-1, Webinar

PCWorkshops at Regus

WORKSHOPS VIRTUAL
Management Development Programme (2 day course London)
Wed, 14 Nov, 2018 at 09:00 am Management Development Programme (2 day course London)

London

WORKSHOPS ART
Handling Difficult People Workshop (1 day London)
Mon, 21 Jan, 2019 at 09:00 am Handling Difficult People Workshop (1 day London)

London

WORKSHOPS ART
Kintsugi Workshop
Tue, 18 Jun, 2019 at 07:00 pm Kintsugi Workshop

Mini Picassos

WORKSHOPS ART
London Spiritual Meditation: Online Guided Session
Thu, 08 Aug, 2019 at 07:30 pm London Spiritual Meditation: Online Guided Session

https://zoom.us/j/9181716151

MEDITATION HEALTH-WELLNESS
ONLINE: Guided Kundalini Yoga Meditation. Free Course
Thu, 08 Aug, 2019 at 07:30 pm ONLINE: Guided Kundalini Yoga Meditation. Free Course

https://zoom.us/j/9181716151

HEALTH-WELLNESS MEDITATION
ONLINE: Let's Meditate Camden- Free Guided Meditation
Sat, 10 Aug, 2019 at 11:00 am ONLINE: Let's Meditate Camden- Free Guided Meditation

https://zoom.us/j/9181716151

HEALTH-WELLNESS MEDITATION
Kintsugi Workshop
Sat, 21 Sep, 2019 at 11:00 am Kintsugi Workshop

KGU5s 130 Mortimer Road

WORKSHOPS ART
Make and Print Your Own Bees Wax Food Wraps
Sat, 30 Nov, 2019 at 07:00 pm Make and Print Your Own Bees Wax Food Wraps

Mini Picassos

WORKSHOPS ENTERTAINMENT
Handmade Soap Making
Sat, 25 Apr, 2020 at 11:00 am Handmade Soap Making

KGU5s 130 Mortimer Road

WORKSHOPS CHRISTMAS

What's Happening Next in London?

Discover London Events