Wavy Baby at Mother Lion - Fall Day Retreat

Move into fall with a cozy, women-led retreat that’s equal parts grounding + playful.

Expect movement & gentle breathwork to calm your nervous system, time in the outdoor sauna + hot tub, seasonal sips + snacks, a creative craft, & space to connect with like-minded women.

You’ll leave feeling reset, full, & ready to ride the next wave of the season.

What’s included

• Nervous-system-soothing movement + breathwork (parasympathetic/vagus-nerve friendly)
• Outdoor sauna + hot tub rotations
• Seasonal drinks + light snacks
• Simple creative craft to take home
• Cozy backyard sanctuary + fire pit vibes
• Community connection time

Who it’s for:

Women who want to slow down, feel seen, & ease into fall with intention.

What to bring:

Swimsuit + towel (for sauna/hot tub), comfy layers, journal, & an open heart.

Host or Publisher Amelia Toporsh