Waves of Change: A Sound Bath for Embracing Transition

Step into the New Year with Waves of Change: A Sound Bath for Embracing Transition. This transformative experience is designed to help you release the old, welcome the new, and find balance amidst life’s transitions.

The event will begin with reflective journaling, guided by prompts to explore what you wish to release and what you want to carry forward during this time of transition. Following this, a soothing guided meditation will center your mind and prepare you for the sound healing journey. As you settle in, immerse yourself in the healing vibrations of the sound bath, which will guide you through a journey of inner rejuvenation and alignment. Let the harmonious tones wash away old energies and open you up to new possibilities.

Whether you’re navigating a significant life change or simply seeking a fresh perspective, this sound bath provides a nurturing space to release the past and welcome new beginnings with grace and confidence. Join us in this supportive environment where sound and intention come together to facilitate your journey of renewal.

No prior meditation experience is necessary - just come with an open heart and mind 😊

What to Bring:

🛌 Yoga mat, blanket and or cushion

🧦 Comfy clothes

👀 Eye mask

📓 Journal

🖊️ Pen

Please be sure to arrive a few minutes early to allow for an optimal experience for all!

For any questions or direct booking, text me at 845-642-2576!

Check out our FAQ sections to be better prepared.

Host or Publisher Esti