Waves Holistic Sound Bath ~ Beamish Hall Hotel
Schedule
Wed Oct 16 2024 at 07:00 pm to 08:30 pm
UTC+01:00Location
Beamish Hall Hotel | Stanley, EN
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✨️New Venue✨️Beamish Hall Hotel - Shafto Hall
Welcome to my monthly Sound Bath Meditation sessions, bringing us together in the spacious Shafto Hall on the 3rd Wednesday each month.
Next one is on
Wednesday 16th October 2024
7pm until 8.30pm.
If you are someone who struggles with constant chatter in your head.. then this is definitely going to help you switch off and allow yourself to immerse in soothing soundwaves of some beautiful therapeutic instruments...
Benefits of sound healing:
*Reduce stress and anxiety
*Enhance relaxation and promote a sense of calm
*Improve concentration and mental clarity
*Balance energy levels and promote overall well-being
*Support emotional and physical healing
*Stimulate creativity and intuition
Himalayan & Crystal Singing Bowls, Drums, Gongs, Handpan, Koshi Chimes.. and more...
Beginning with an opening ceremony allowing us to settle in and feel present.
My intention is to gently transition a person from their normal waking state of consciousness (beta) to a highly relaxed state of consciousness (alpha/theta).
In this relaxed state , a person’s own innate healing abilities should then be able to work more effectively in order to bring the person back into alignment.
The process can help to bring the person back into optimal vibration, offering many benefits to general health and wellbeing, both physically and emotionally.
(Thereaputic instruments include Gongs, Himalayan & Crystal Singing Bowls, Tingsha & Koshi Chimes, Buffulo and Framed Drums, Rattles & Rainstick and Rav Vast Handpan.)
N.B. Please bring your own mat/blanket, there are some available. Some people have been bringing a sleeping bag to feel more cosy in the big space. Feel free to bring what you need as we head into Autumn & Winter months.
Water bottle if needed.
Herbal tea will be provided.
*Any health conditions please get in touch with your Health Practitioner before booking plus contact me for a list of contraindications.
Email - [email protected] - 07785272388
Investment ~ £15
Noreen **
Waves Holistic Healing
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Where is it happening?
Beamish Hall Hotel, Beamish,Stanley, Durham, United KingdomEvent Location & Nearby Stays:
