WARWICHSHIRES STRONGEST!
Advertisement
WELCOME BACK For another exciting Warwickshires strongest with all levels catered for with interesting, fun and challenging events!
EVENT 1
Deadlift for reps
Using giant red wheels but standing on a platform so you still pull from usual height.
Suits allowed for inters and opens only.
weights stated in order of novice women, novice men, inters women, inters men, opens women, opens men.
120kg, 180kg, 150kg, 240kg, 170kg, 300kg
Event 2
Overhead medley (75s)
Barbell, one rep, axle, two reps, log, 3 reps. Split times given or fastest to complete all 6 reps.
WN30-40-40/MN70-80-80/WI40-50-60/MI 90-100-110/ WO 50-60-70/MO100-120-130
Event 3, Super Yoke
2 x 10m fastest time wins. Wraps allowed for inters and opens.
120/200/160/280/200/320
Event 4. Farmers and sandbag medley
Carry farmers 10m, run back, carry sandbag 10m, then repeat for a second round. Fastest time wins, or measurement given.
50-40/80-80/70-70/110-110/90-80/130-130
Event 5
Atlas stone run. Athletes will load 5 stones (4 for novices) over a post. Fastest time possible. Women 44inches men 48 inches.
WN 30-40-50-60 MN 70-80-90-100 WI 50-60-70-80-90 MI 90-100-110-120-130 WO 60-70-80-90-100 MO 110-120-130-140-150
Get your entries in only on strength register!!
https://strengthregister.com/competition/warwickshires-strongest-2026
EVENT 1
Deadlift for reps
Using giant red wheels but standing on a platform so you still pull from usual height.
Suits allowed for inters and opens only.
weights stated in order of novice women, novice men, inters women, inters men, opens women, opens men.
120kg, 180kg, 150kg, 240kg, 170kg, 300kg
Event 2
Overhead medley (75s)
Barbell, one rep, axle, two reps, log, 3 reps. Split times given or fastest to complete all 6 reps.
WN30-40-40/MN70-80-80/WI40-50-60/MI 90-100-110/ WO 50-60-70/MO100-120-130
Event 3, Super Yoke
2 x 10m fastest time wins. Wraps allowed for inters and opens.
120/200/160/280/200/320
Event 4. Farmers and sandbag medley
Carry farmers 10m, run back, carry sandbag 10m, then repeat for a second round. Fastest time wins, or measurement given.
50-40/80-80/70-70/110-110/90-80/130-130
Event 5
Atlas stone run. Athletes will load 5 stones (4 for novices) over a post. Fastest time possible. Women 44inches men 48 inches.
WN 30-40-50-60 MN 70-80-90-100 WI 50-60-70-80-90 MI 90-100-110-120-130 WO 60-70-80-90-100 MO 110-120-130-140-150
Get your entries in only on strength register!!
https://strengthregister.com/competition/warwickshires-strongest-2026
Advertisement
Where is it happening?
Woodford Lodge cv10 0rx, Nuneaton, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherALStrength Coach
