Warrior Women - Self Defense Jiu-Jitsu

Warrior Women: Empower Yourself with Jiu-Jitsu

Are you ready to feel stronger, more confident, and prepared for anything life throws your way? Join our Warrior Women course—a space where women of all ages can come together to learn self-defense, build mental resilience, and have fun!

Jiu-Jitsu is all about using technique, not strength, to defend yourself. It's perfect for women who want to feel empowered and capable, no matter their size or strength. And the best part? It’s not just about defending yourself—it’s about building confidence, strength, and mental toughness.

Call/Text 571-278-4122 or email [email protected] to start your FREE trial!

• Self-Defense Skills: Learn real techniques to defend against common attacks and how to escape from dangerous situations.
• Pressure Drills: Increase your stamina, resilience, and ability to stay calm under pressure. You’ll build the reflexes you need to react automatically in tough spots.
• Empowerment & Confidence: Jiu-Jitsu isn’t just physical—it’s mental too. You’ll develop a sense of inner strength, resilience, and confidence that you can carry with you everywhere.
• A Safe, Supportive Space: Train alongside other women in a welcoming environment, where everyone is learning at their own pace. We create a space where you can feel comfortable, grow, and support each other.
• Fitness & Fun: Jiu-Jitsu is an incredible full-body workout that builds strength, endurance, and flexibility—while having fun and making new friends!

Who Is This For?
Women 13 years old and up, no experience needed! Whether you’re looking to get in shape, learn self-defense, or just try something new, this course is for you.

• Strength is for Everyone: You don’t have to be strong to start—you just have to be willing to learn.
• You Can Handle Pressure: The more you train, the better you get at staying calm, making quick decisions, and handling life’s challenges.
• Community Matters: You’re never alone in the Warrior Women course. You’ll train with a supportive group of women who have your back every step of the way.

Not sure if it’s right for you? Come try it out! Your first class is on us. There’s no pressure to sign up, just come meet the community and experience the class for yourself.

Join us and discover what it feels like to be a true Warrior.
It’s time to take control of your safety, build confidence, and have fun in the process!

Call/Text 571-278-4122 or email [email protected] to start your FREE trial!

Host or Publisher Mastery Jiu-Jitsu