Warrior Fitness Hyrox PFT

Warrior Fitness Hyrox PFT

The HYROX Physical Fitness Test (P’F”T) has been specifically designed give you the perfect introduction into your new sport, whilst also giving you an insight into your HYROX fitness level.

#HYROXFAMILY!

The HYROX P’F”T gives you a great indication of your HYROX fitness level, whilst also offering a recommendation of which division you could sign up for:

• 15 – 25 minutes – HYROX PRO
• 25 – 35 minutes – HYROX Open
• 30 – 40 minutes – HYROX Doubles
• 35 – 45 minutes – HYROX Relay

Please note that there are no time caps or qualifications for HYROX, so feel free to sign up to any division that you feel comfortable with and we will support you to the finish line!

Note: We will tweak some of the reps/movements but it will still be PFT workout on a different level. 😊

Host or Publisher Warrior Fitness Fresno