WARM Yin Yoga + Sound Bath with Cobi and Lee

Schedule

Sun Dec 21 2025 at 06:00 pm to 08:30 pm

UTC+00:00

Location

Unite in Fitness | Enfield, EN

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Step out of the rush of the season and into a sanctuary of warmth, stillness, and deep release.
About this Event

Warm Yin Yoga & Sound Bath – Winter Solstice Special

Sunday 21st December | 6–8:30pm

As the festive season becomes a whirlwind -busy, bright, and bustling, this evening is an invitation to take gentle sanctuary and attune to true rhythm of winter - slow and restful.

Held in a gently heated studio, you’ll be welcomed into a cocoon of comfort designed to melt tension and bring your whole system back into balance.

We’ll begin with Warm Yin Yoga—slow, spacious postures supported by props and guided breath—so your body can unwind layer by layer. As your muscles relax and your mind quietens, you’ll ease into a sweet sense of inner calm.

You’ll then be guided into a nurturing Sound Bath. Soothing vibrations ripple through the body, calming the nervous system, quietening the mind, and helping you settle into a peaceful, grounded state. It’s a beautiful way to align with the Solstice energy and take a pause from the pre-Christmas chaos—a moment to return to yourself before the final stretch of the year.


What is on the menu?


Warm Yin Yoga

Deeply restorative WARM Yin Yoga practice with guided breath. A slow and therapeutic practice, where floor-based stretches are held for 3-5 minutes. This allows the body to slowly release and unwind. This style of yoga is a great way to improve flexibility, joint health and circulation and to free deeply held tension in the body and mind.

This practice is open to all levels and bodies, you don’t have to be bendy!


Sound Bath

Sink into a state of bliss with the healing vibrations of the gong, tibeten singing bowls and other instruments to soothe every cell of your body.


'No fuss' Ritual + Reflection

The evening will gently weave in an opening and closing ritual to mark the Winter Solstice. At the end there will also be the option to journal, giving you space to reflect, release, or simply capture anything that surfaces during the Yin yoga and sound bath. Everything is offered softly and intuitively, allowing you to take part in a way that feels nourishing for you.


Investment £35, plus small booking fee

Please note tickets are non refundable but can be transfered to another person.

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Where is it happening?

Unite in Fitness, 9 Queen Anne's Place, Enfield, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 37.06

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