Want Better Sleep? Movement, Nutrition and Lifestyle 60 min Introduction

Name: Want Better Sleep? Movement, Nutrition and Lifestyle 60 min Introduction
Start: 2026-09-12T12:00:00-04:00
End: 2026-09-12T13:00:00-04:00
Location: 1602 Village Market Blvd SE suite 210

Schedule

Sat Sep 12 2026 at 12:00 pm to 01:00 pm

UTC-04:00

Location

1602 Village Market Blvd SE suite 210 | Leesburg, VA

Join us In Person for this FREE Introductory Open House to learn easy movement, nutrition tips, and lifestyle hacks for better sleep!
About this Event

Want Better Sleep? Movement, Nutrition and Lifestyle

Join us In Person for an FREE introduction session to discover why a holistic approach supports real sleep recovery and to experience movement as a tool for self-regulation.