Wander + Wellness Day Retreat

Wander + Wellness Day Retreat

Join us on the peaceful shores of private Lake Royal - just 15 minutes from Chillicothe - for a day of rest, reflection, and renewal, as we welcome the shift into autumn.

What to Expect:

Enjoy a full day of movement and mindfulness, including a meditative walk, energizing workout, yoga, sound bath, and more. Participate in it all, or simply relax by the lake - it’s your day, your way.

Shop local goods at the Wander Market, and enjoy light snacks, plus food and coffee trucks on-site. More details coming soon on presenters and offerings!

What to Bring:

-Yoga mat

-Towel or blanket

-Water bottle

-Journal and pencil

-Light snacks (optional)

-Layers for changing weather

-Sunscreen and bug spray

Rain or shine, this retreat invites you to ground, reconnect, and step into the new season, refreshed.

Info: Arrive, mingle, grab coffee, check out the sign up sheets, shop the Wander Market.

Info: Join Codee and Macey for a meditative hike around the lake.

Info: Join Karen for this beginner-friendly version of Crossfit scaled to suit all fitness levels!

Info: Grab lunch, socialize, and take some time to enjoy the space.

Info: Bethany will lead us through a relaxing sound bath

Info: Macey takes some time to lead the group through a journaling session and open discussion

Info: Codee closes out the day with a feel-good, all-levels yoga flow with live music!

Info: Thank you all for joining us - have a safe drive home!

Host or Publisher Yoga with Codee