Wall Yin for Better Sleep
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Wall Yin for Better Sleep
Slow down, release tension, and prepare your body for deep rest. This 90-minute workshop combines supported wall-assisted yin poses, calming breathwork, gentle stretching, and a peaceful atmosphere designed to quiet the nervous system and promote better sleep. Perfect for all levels, you’ll leave feeling deeply relaxed and ready for a restful night.
Included with memberships and class packages, or join us for $18 as a drop-in.
Slow down, release tension, and prepare your body for deep rest. This 90-minute workshop combines supported wall-assisted yin poses, calming breathwork, gentle stretching, and a peaceful atmosphere designed to quiet the nervous system and promote better sleep. Perfect for all levels, you’ll leave feeling deeply relaxed and ready for a restful night.
Included with memberships and class packages, or join us for $18 as a drop-in.
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Where is it happening?
1319 S Glenburnie Rd, New Bern, NC, United States
Event Location & Nearby Stays:
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Host or PublisherPrana Yoga Healing Collective
