The Deep Reset: Restorative Yoga + Sound Bowl Experience
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From overstimulated, tense, and constantly “on” → to grounded, clear, and deeply restored.
This is more than a yoga class—it’s an immersive sound and rest experience designed to help your entire system slow down, soften, and reset.
You’ll be guided through a 90-minute restorative practice using fully supported postures that allow your body to release tension without effort. As you settle into stillness, live crystal sound bowls will gently wash over you—using vibration and tone to quiet mental noise, deepen relaxation, and support a full nervous system reset.
The combination of restorative yoga and sound healing creates a powerful shift—helping you move out of stress and into a state of safety, calm, and renewal.
✨ What makes this experience unique:
• Live crystal sound bowls woven throughout the practice to enhance relaxation and support deeper release
• A prolonged, immersive sound bowl Savasana designed to integrate and amplify the benefits of rest
• Fully supported restorative postures that allow the body to completely let go
• Slow, intentional pacing to keep your nervous system calm and regulated
✨ This is for you if you’re:
• Feeling overwhelmed, anxious, or mentally drained
• Holding tension in your body that won’t seem to release
• Struggling to fully relax, even when you try
• Craving stillness, quiet, and deep rest
✨ No experience needed. All levels welcome.
Come lie down, be supported, and let the sound carry you into a deeper state of rest than you can reach on your own.
Spots are limited to preserve the calm, intimate nature of this experience. Reserve your space now.
This is more than a yoga class—it’s an immersive sound and rest experience designed to help your entire system slow down, soften, and reset.
You’ll be guided through a 90-minute restorative practice using fully supported postures that allow your body to release tension without effort. As you settle into stillness, live crystal sound bowls will gently wash over you—using vibration and tone to quiet mental noise, deepen relaxation, and support a full nervous system reset.
The combination of restorative yoga and sound healing creates a powerful shift—helping you move out of stress and into a state of safety, calm, and renewal.
✨ What makes this experience unique:
• Live crystal sound bowls woven throughout the practice to enhance relaxation and support deeper release
• A prolonged, immersive sound bowl Savasana designed to integrate and amplify the benefits of rest
• Fully supported restorative postures that allow the body to completely let go
• Slow, intentional pacing to keep your nervous system calm and regulated
✨ This is for you if you’re:
• Feeling overwhelmed, anxious, or mentally drained
• Holding tension in your body that won’t seem to release
• Struggling to fully relax, even when you try
• Craving stillness, quiet, and deep rest
✨ No experience needed. All levels welcome.
Come lie down, be supported, and let the sound carry you into a deeper state of rest than you can reach on your own.
Spots are limited to preserve the calm, intimate nature of this experience. Reserve your space now.
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Where is it happening?
244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTranscendent Wellness
