Walking Meditation & Forest Bathing - Hilly Fields Nature Reserve

Schedule

Sat, 27 Jan, 2024 at 11:00 am to Sat, 28 Dec, 2024 at 12:30 pm

UTC01:00

Location

Hilly Fields Nature Reserve | Colchester, EN

Advertisement
Join us for a peaceful and rejuvenating experience exploring Hilly Fields Nature Reserve through walking meditation and forest bathing
About this Event

Walking Meditation & Forest Bathing - Hilly Fields Nature Reserve

A community of nature lovers either bringing their meditation practise outside or starting from scratch with mindfulness; all are welcome. Morning walks will be a 5 senses guided silent walk with body and breath awareness, forest bathing, and optional barefoot walking/earthing practise. Ending with a standing body scan and visualisation meditation. Optional Coffee and Cake social afterwards at Crouch Street Bakes.

Join us for our new location offering this year, for a rejuvenating experience of walking meditation and forest bathing at the beautiful Hilly Fields Nature Reserve. Immerse yourself in the serene surroundings as we guide you through a mindful journey, connecting with nature and finding inner peace.

During this in-person event, you will have the opportunity to engage in gentle walking meditation, where each step becomes a mindful movement. Experience the sensation of the earth beneath your feet with an optional Earthing Practise (barefoot walking) and the rhythm of your breath as you explore the trails.

In addition to walking meditation, we will also practice forest bathing, a Japanese practice known as "shinrin-yoku". Let the soothing sounds of nature and the scent of the trees envelop your senses, as you relax and unwind in the forest.

This event offers a unique opportunity to escape the hustle and bustle of daily life, and to reconnect with yourself and the natural world. No previous experience is required, just an open mind and a willingness to explore the healing power of nature.

Advertisement

Where is it happening?

Hilly Fields Nature Reserve, 99 Crouch Street, Colchester, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 1.00 to GBP 5.00

Jennifer Gilligan \/ Mandala Hikes

Host or Publisher Jennifer Gilligan / Mandala Hikes

It's more fun with friends. Share with friends

Discover More Events in Colchester

Mania U18: Colchester
Mon, 23 Dec, 2024 at 05:30 pm Mania U18: Colchester

Truth Colchester

CHRISTMAS
Santa and his shire horses
Tue, 24 Dec, 2024 at 12:00 pm Santa and his shire horses

Colchester Essex, UK

CHRISTMAS SHOPPING
Christmas Eve Party!
Tue, 24 Dec, 2024 at 08:00 pm Christmas Eve Party!

Rubix Bar

CHRISTMAS PARTIES
Christmas Eve Tuesday 24th - Dinner and live music from our Rat Pack tribute
Tue, 24 Dec, 2024 at 08:30 pm Christmas Eve Tuesday 24th - Dinner and live music from our Rat Pack tribute

The Street, CO6 2DD Colchester, United Kingdom

MUSIC LIVE-MUSIC
Curly - Live on Christmas Eve
Tue, 24 Dec, 2024 at 09:00 pm Curly - Live on Christmas Eve

Greenstead Social Club

CHRISTMAS
Christmas Dinner
Wed, 25 Dec, 2024 at 12:00 pm Christmas Dinner

Main Road, Colchester

CHRISTMAS FOOD-DRINKS
Boxing Day Modern Country & Curry Night
Thu, 26 Dec, 2024 at 07:00 pm Boxing Day Modern Country & Curry Night

Colchester Spice, Indian Restaurant

SPORTS BOXING-DAY
Colchester! Reset & Release
Thu, 23 Feb, 2023 at 08:00 pm Colchester! Reset & Release

CO4 3QE

HEALTH-WELLNESS MEDITATION
Walking Meditation & Forest Bathing - Hilly Fields Nature Reserve
Sat, 27 Jan, 2024 at 11:00 am Walking Meditation & Forest Bathing - Hilly Fields Nature Reserve

Hilly Fields Nature Reserve

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Colchester
Wed, 27 Mar, 2024 at 03:30 pm Awakening Yoga • Weekly Class • Colchester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Colchester
Wed, 27 Mar, 2024 at 06:00 pm Pranayama Breathing Free Class • Colchester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Colchester
Mon, 11 Nov, 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Colchester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Elf - The Musical
Sun, 08 Sep, 2024 Elf - The Musical

Charter Hall

LIVE-MUSIC HEALTH-WELLNESS
Share the weight walk and talk
Sun, 05 Jan, 2025 at 10:00 am Share the weight walk and talk

Colchester Castle Park

HEALTH-WELLNESS MENTAL-HEALTH
Free Workshop: Taking Control of Knee Pain
Sat, 25 Jan, 2025 at 10:00 am Free Workshop: Taking Control of Knee Pain

6 Station Road , CO5 0AD Tiptree, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Guttersniping Groundfighting with Jamie Clubb
Sun, 02 Mar, 2025 at 10:00 am Guttersniping Groundfighting with Jamie Clubb

William Loveless Hall, High Street, Wivenhoe, Wivenhoe

WORKSHOPS HEALTH-WELLNESS
Beltane Women's Circle Celebration
Sat, 03 May, 2025 at 05:00 pm Beltane Women's Circle Celebration

The Tree Room

FESTIVALS HEALTH-WELLNESS

What's Happening Next in Colchester?

Discover Colchester Events