Walk with Ease

Name: Walk with Ease
Start: 2024-05-06T09:00:00-05:00
End: 2024-05-06T10:00:00-05:00
Location: 5200 Shrewsbury Ave, Shrewsbury, MO, United States, Missouri 63119

Schedule

Mon May 06 2024 at 09:00 am to 10:00 am

UTC-05:00

Location

5200 Shrewsbury Ave, Shrewsbury, MO, United States, Missouri 63119 | Shrewsbury, MO

Walk with Ease
Walk with Ease is the Arthritis Foundation’s six-week program to teach you how to safely make physical activity part of your everyday life. The class includes a guidebook and walking schedule to get you moving towards better health. Presented by University of Missouri-Extension. Weekly, In-Person Education on Mondays, Walking Group meets at the City Center 2 days per week to walk together, schedule TBD, or walk on your own.
Dates: Classroom Mondays, May 6 - June 17 (No Class 5/27)
Walking Group: Twice a week, Schedule TBD
Time: 9:00 - 10:00 am
Fee: Free to attend, Pre-Registration Required
To Register: Call Shrewsbury Parks and Recreation at 314-647-1003 or register in person at the Shrewsbury City Center (5200 Shrewsbury Ave)