Walk, Run or Bike

Activity 1 — Group Bike Ride

Participants will enjoy a 12-mile group bike ride at South Table Mountain, Golden, Colorado. The route features approximately 350–450 feet of elevation gain depending on the chosen route. This ride is designed for intermediate cyclists on established trails. A bike safety review and equipment check will be conducted before departure. Required gear includes a properly fitting helmet and a bike in good working condition. Participants are encouraged to bring water, snacks, sunscreen, and bike lights. Open to families and all levels of experience.

Activity 2 — Group Hike

Participants will complete a 5 miles hike at South Table Mountain, Golden, Colorado, on established trails with approximately 350–450 feet of elevation gain. The hike is suitable for families and all fitness levels. Participants are encouraged to wear sturdy footwear and bring water, snacks, and sunscreen. Terrain includes dirt trails and uneven surfaces.

Activity 3 — Group Run

Participants will complete a 10 miles run on established trails at South Table Mountain, Golden, Colorado. Terrain includes dirt trails with moderate elevation. Open to all experience levels. Participants are encouraged to bring water and wear appropriate footwear.

Need to sign the waiver de Latino Ourdoors /necesitas llenar la exención de Latinos Outdoors

https://waiver.smartwaiver.com/e/ia7hsXWgtasgCuC7TWYHPH/

🌄🚴🏽‍♀️🥾 Hike, Run or Bike — Come Move With Us at South Table Mountain!

🌄🚴🏽‍♀️🥾 ¡Camina, Corre o Pedalea — Ven a Moverte con Nosotros en South Table Mountain!

However you love to move we have something for you! Join us for a day of community, fresh air, and beautiful Colorado views at South Table Mountain in Golden.

¡Como sea que te guste moverte tenemos algo para ti! Únete a nosotros para un día de comunidad, aire fresco y hermosas vistas de Colorado en South Table Mountain en Golden.

🚴🏽‍♀️ BIKE / BICICLETA

12 miles on trail / 12 millas en sendero

350–450 ft elevation / 350–450 pies de elevación

Intermediate / Nivel intermedio

🥾 HIKE / CAMINATA

5 miles / 5 millas

Beautiful established trails / Hermosos senderos establecidos

Families welcome / Familias bienvenidas

🏃🏽‍♀️ RUN / CARRERA

10 miles/10 millas

Separate group run / Carrera grupal separada

All paces welcome / Todos los ritmos bienvenidos

This is what community looks like moving together, lifting each other, and enjoying every mile. See you out there!

Así se ve la comunidad moviéndonos juntos, apoyándonos y disfrutando cada milla. ¡Nos vemos allá!