Walk Into Wonder: Shirin-Yoku for the Weary

Name: Walk Into Wonder: Shirin-Yoku for the Weary
Start: 2025-05-07T15:00:00-05:00
End: 2025-05-07T16:30:00-05:00
Location: 4200 County Road M, Middleton, WI, United States, Wisconsin 53562

Schedule

Wed May 07 2025 at 03:00 pm to 04:30 pm

UTC-05:00

Location

4200 County Road M, Middleton, WI, United States, Wisconsin 53562 | Middleton, WI

Want to have nothing to do?
Join us May 7 from 3:00 - 4:30 pm for rest, beauty and community on a stroll on the trails of the beautifully restored Holy Wisdom prairie and woodlands. This is a fully-guided walk by trained forest therapist Valerie Vervoort. The purposefully slow and meditative walk will include intermittent invitations for optional activities such as deep breathing and using your senses. We will walk a mile or a mile and a half through moderate trails.
Forest therapy has been proven to lower blood pressure, boost immune cell activity and restore a sense of well being.