Walk into Wellness - FREE meditation event

Name: Walk into Wellness - FREE meditation event
Start: 2024-12-04T07:30:00-06:00
End: 2024-12-04T08:45:00-06:00
Location: The Bosque on the Concho

Schedule

Wed Dec 04 2024 at 07:30 am to 08:45 am

UTC-06:00

Location

The Bosque on the Concho | San Angelo, TX

Join us for a Walk into Wellness, a rejuvenating event that blends a peaceful nature walk with a calming guided meditation. Begin your day with a serene stroll through the beautiful natural surroundings of San Angelo's Concho River, allowing the sights and sounds of nature to soothe your mind. Following the walk, enjoy a guided meditation session to deepen your sense of peace and well-being.
Whether you are new to meditation or experienced, this event offers a supportive environment for all. Reconnect with yourself and nature, and leave feeling refreshed and revitalized!
7:30am Meet at The Bosque Park | 330 S. Irving St.
Look for me in my white straw hat by the parking lot.
7:40am Nature Walk
We will walk along the river to a nearby beautiful spot
8:00 Guided Meditation
While seated on the ground, we will do a 20-min session.
8:30am Return Walk
Back to our starting point, we will finish at approximately 8:45am.
TO WEAR/BRING:
👟 Comfortable walking shoes and clothes to be comfortable to move in; we will moving a slow pace and staying on the river walk trail. Check the weather to see if you need to bring a jacket or a layer.
🧘 Yoga mat, towel or something to sit on the ground for the guided meditation, and
😎 🧢 💦 Any outdoor personal comfort items - sunglasses, hat, water bottle, light jacket.
🍃This is event is FREE to the community🍃