Wake up & Dance-meditation and movement practice with Jacia
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🌞✨ WAKE UP AND DANCE ✨🌞
Movement Meditation with Jacia Kornwise
🕗 8 AM to 9 AM
📍 Satori Healing Center
💻 or Join on Zoom
There’s something magical about beginning your day inside your body instead of inside your stress.
Before the emails. Before the rushing. Before the world starts pulling at your sleeves like an impatient toddler with ten agendas. 😌🌿
Wake Up And Dance is a nourishing morning reset designed to align your heart, body, mind, and spirit through movement, meditation, breath, rhythm, and community.
Together we’ll journey through:
✨ A gentle opening meditation and energetic alignment
✨ A body-parts awareness practice to awaken presence and connection
✨ Somatic movement and warm-up exercises
✨ A structured 5 Rhythms-inspired dance wave
✨ Time to move, release, express, breathe, and reconnect
✨ A grounding lying-down meditation to integrate the experience
✨ Opening and closing community circles to connect and land together
This is not about “being a dancer.”
This is about becoming more alive. 💫
Expect laughter, sweat, grounding, emotional clarity, soulful music, freedom, connection, and that delicious feeling of remembering yourself before the world told you who to be.
You will leave brighter.
More connected.
More open.
More human.
More YOU.
Honestly, there are very few ways to begin your day that feel this good for your nervous system, your spirit, and your whole being. 🌅💃
💸 $20 Cash at the Door or Venmo Ahead
💻 For Zoom Participants:
Please reach out to Jacia ahead of time to pre-pay and receive the Zoom link.
🚪 Drop-ins for in-person attendance are warmly welcome!
Come move your energy.
Come wake up your soul.
Come dance yourself into the day. ✨
Movement Meditation with Jacia Kornwise
🕗 8 AM to 9 AM
📍 Satori Healing Center
💻 or Join on Zoom
There’s something magical about beginning your day inside your body instead of inside your stress.
Before the emails. Before the rushing. Before the world starts pulling at your sleeves like an impatient toddler with ten agendas. 😌🌿
Wake Up And Dance is a nourishing morning reset designed to align your heart, body, mind, and spirit through movement, meditation, breath, rhythm, and community.
Together we’ll journey through:
✨ A gentle opening meditation and energetic alignment
✨ A body-parts awareness practice to awaken presence and connection
✨ Somatic movement and warm-up exercises
✨ A structured 5 Rhythms-inspired dance wave
✨ Time to move, release, express, breathe, and reconnect
✨ A grounding lying-down meditation to integrate the experience
✨ Opening and closing community circles to connect and land together
This is not about “being a dancer.”
This is about becoming more alive. 💫
Expect laughter, sweat, grounding, emotional clarity, soulful music, freedom, connection, and that delicious feeling of remembering yourself before the world told you who to be.
You will leave brighter.
More connected.
More open.
More human.
More YOU.
Honestly, there are very few ways to begin your day that feel this good for your nervous system, your spirit, and your whole being. 🌅💃
💸 $20 Cash at the Door or Venmo Ahead
💻 For Zoom Participants:
Please reach out to Jacia ahead of time to pre-pay and receive the Zoom link.
🚪 Drop-ins for in-person attendance are warmly welcome!
Come move your energy.
Come wake up your soul.
Come dance yourself into the day. ✨
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Where is it happening?
Satori Healing Center, Chico, California, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJill Kornwise
