Waiting to Exhale | Movie Night of Sisterhood

Join us for an intimate evening inspired by the soulful energy of Waiting to Exhale—a night for women who do it all and finally deserve a moment to breathe.

Pull up in your soft, earth-tone pajamas, bring your favorite pillow or blanket, and settle into a warm cinematic space created just for us. This is your permission to pause, release, and be held.

We’ll be guided by Black Butterfly through breathwork and reflection designed to help you let go of what you don’t want to carry into the new year. Recenter, reset, and reconnect with your softness.

Then unwind with optional charcuterie boxes and a wine add-on—perfect for grown women who love to sip, snack, and settle into their peace.

This isn’t just an event. It’s a moment to exhale, replenish your spirit, and remember what it feels like to choose yourself.

• A cinematic, Waiting to Exhale–inspired atmosphere made for softness and release
• Grounding breathwork + guided reflection led by Black Butterfly
• Space to let go of what no longer serves you before stepping into the new year
• Cozy, earth-tone pajama dress code to help you settle into comfort and calm
• Optional wine add-on and charcuterie boxes for a grown-woman unwind moment
• Intentional vibes, community connection, and a night designed for women who do it all

You don’t have to show up perfect—just show up ready to breathe.

Come unwind, sip, and exhale. You’ve earned this.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Trap Lab Fitness Studio